Podcast Episodes

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Become Untriggerable: Stop Your Childhood Controlling Your Adult Decisions with Michelle Chalfant | EP 468
Become Untriggerable: Stop Your Childhood Controlling Your Adult Decisions with Michelle Chalfant | EP 468

Season 1 Episode 468

What if the roadmap you're using to navigate life was created when you were just six years old and is now completely outdated? Licensed therapist Mic…

10 months ago

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The Hidden Health Costs of Holding It In: Why Silence Is Slowly Killing You | CWM EP 467
The Hidden Health Costs of Holding It In: Why Silence Is Slowly Killing You | CWM EP 467

Season 1 Episode 467

Are you slowly poisoning your body and mind by biting your tongue when people drive you nuts? Matty explores the physical and mental health consequen…

10 months, 1 week ago

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The Fertility Crisis: How Environmental Toxins Are Making 1 in 5 Couples Infertile with Dr Peter Kozlowski | EP 466
The Fertility Crisis: How Environmental Toxins Are Making 1 in 5 Couples Infertile with Dr Peter Kozlowski | EP 466

Season 1 Episode 466

Why are 1 in 5 couples now struggling with infertility when it was less than 1% just 35 years ago? Dr. Peter Kozlowski, functional medicine doctor an…

10 months, 2 weeks ago

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The $17,000 Diet Failure: Why Most People Never Lose Weight Permanently | CWM EP 465
The $17,000 Diet Failure: Why Most People Never Lose Weight Permanently | CWM EP 465

Season 1 Episode 465

Are you consuming endless free health content but still struggling to see real results? In this candid podcast update, Matty reveals the uncomfortabl…

10 months, 3 weeks ago

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Cancer as a Messenger: Dr Nasha Winters on Mitochondria, Modern Life, and Healing | EP 464
Cancer as a Messenger: Dr Nasha Winters on Mitochondria, Modern Life, and Healing | EP 464

Season 1 Episode 464

What if cancer isn't your enemy, but a messenger trying to tell you something? Dr. Nasha Winters, integrative oncology specialist and cancer survivor…

11 months ago

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Top 3 Worst Sauces To Put on Your Food (+ natural alternatives) | CWM EP 463
Top 3 Worst Sauces To Put on Your Food (+ natural alternatives) | CWM EP 463

Season 1 Episode 463

Are you unknowingly poisoning your healthy meals with three common pantry staples that masquerade as harmless flavor enhancers? This episode discusse…

11 months, 1 week ago

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Healing Your Thyroid: The Emotional Component Nobody Talks About with Bronte May | EP 462
Healing Your Thyroid: The Emotional Component Nobody Talks About with Bronte May | EP 462

Season 1 Episode 462

Are your emotions affecting your physical health? In this episode, Matty welcomes back Naturopath and Thyroid Specialist Bronte May to discuss the pr…

11 months, 2 weeks ago

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Breaking The Self-Sacrifice Cycle: Why Your Health Must Come First | CWM EP 461
Breaking The Self-Sacrifice Cycle: Why Your Health Must Come First | CWM EP 461

Season 1 Episode 461

Are you putting everyone else first at your own expense? Discover why prioritizing yourself isn't selfish but essential for your health and wellbeing…

11 months, 3 weeks ago

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The Sugar Bomb in Your Brain: Breaking Free from Addiction with Bitten Jonsson | EP 460
The Sugar Bomb in Your Brain: Breaking Free from Addiction with Bitten Jonsson | EP 460

Season 1 Episode 460

Are you secretly battling sugar addiction without knowing it? Join us as world-leading sugar addiction expert Bitten Jonsson shares her 40-year journ…

11 months, 4 weeks ago

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Yo-Yo Diets & Food Noise: Why We Chase Our Younger Selves with Lisa Ferguson | EP 459
Yo-Yo Diets & Food Noise: Why We Chase Our Younger Selves with Lisa Ferguson | EP 459

Season 1 Episode 459

Are you constantly trying to recreate your younger self instead of embracing your current season of life? In this episode, Matty and Lisa Ferguson di…

1 year ago

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