Podcast Episodes

The One Fitness Rule That Changes Everything | CWM EP 481

Season 1 Episode 481

Ever wonder why you keep falling off the fitness wagon? In this solo episode, Matty reveals a surprisingly simple but powerful mindset shift that could finally break your cycle of inconsistency and h…

Published on 2 months, 1 week ago

The Nicotine Cover-Up: The Biggest Medical Lie from 2020 with Dr Bryan Ardis | EP 480

Season 1 Episode 480

What if everything you've been told about nicotine, tobacco, and hospital protocols has been a carefully orchestrated lie designed to keep you sick and dependent? Dr. Bryan Ardis, the whistleblower w…

Published on 2 months, 2 weeks ago

Why Most People Fail at Weight Loss — And the 3 Hacks That Fix It | CWM EP 479

Season 1 Episode 479

Tired of making the “healthy choice” feel like a punishment? What if you could set up your environment so that eating well was the easy option? In this episode, Matty shares three powerful conditions…

Published on 2 months, 3 weeks ago

Are Beans and Lentils Bad for You? The (almost) Big Debate with Dr. Steven Gundry | EP 478

Season 1 Episode 478

What if the bacteria in your gut are secretly controlling your thoughts, cravings, and even your mood? In this conversation, renowned heart surgeon turned gut health pioneer Dr. Steven Gundry reveals…

Published on 2 months, 4 weeks ago

The Brutal Truth: Why You Keep Avoiding Fixing Your Health | CWM EP 477

Season 1 Episode 477

What if the reason you keep “waiting for the right time” to lose weight or improve your health is the very reason you never get there? Matty shares one simple but confronting quote that could shift t…

Published on 3 months, 1 week ago

The Infertility Cause that (literally) No One is Talking about with Dr Stasha Gominak | EP 476

Season 1 Episode 476

Could your fertility struggles actually be caused by something as simple as not getting enough sunlight? Dr. Stasha Gominak returns to reveal the connection between Vitamin D deficiency, disrupted mi…

Published on 3 months, 1 week ago

Why I Finally Changed the Name of This Podcast | CWM EP 475

Season 1 Episode 475

We’ve rebranded! After nearly 7 years and almost a million downloads, the show you know and love has a new name: The Real Weight Loss Coach Podcast.

In this episode, I’m breaking down exactly why this…

Published on 3 months, 3 weeks ago

The Blue Zones Scam: Plant Based Lies You Need To Know with Belinda Fettke | EP 474

Season 1 Episode 474

Are Blue Zones really the gold standard of health — or is it just brilliant marketing with a religious agenda? In this explosive episode, Belinda Fettke exposes the uncomfortable truth behind the Blu…

Published on 3 months, 3 weeks ago

9 Simple Ways to Lose Weight Without Willpower | CWM EP 473

Season 1 Episode 473

What if the secret to losing weight isn't about willpower or dealing with deep emotional trauma, but simply changing what you see every day? This episode reveals 9 practical strategies that work by r…

Published on 4 months ago

The Real Causes of ADHD and Attention Disorders with Pia Kynoch | EP 472

Season 1 Episode 472

Are you unknowingly poisoning your child's developing brain with everyday household items? This conversation with naturopath Pia Kynoch reveals the truth about ADHD diagnoses and explores why we're s…

Published on 4 months, 1 week ago