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Ask a Cycling Coach: 048 - TrainerRoad Podcast
• How to upload outdoor rides to TrainerRoad • What are TrainerRoad training camps? • How to learn MTB skills • How to train for cyclocross • how to …
10 years, 2 months ago
Ask a Cycling Coach: 047 - TrainerRoad Podcast
• Cross-continent riding • How to train for a triathlon • Best music to listen to while training • How to take an FTP test • How to know if you shoul…
10 years, 2 months ago
Ask a Cycling Coach: 046 - TrainerRoad Podcast
• How to decide the ideal pace for a race or ride • Perfect pacing for a gran fondo • How to prepare for a Rapha Prestige event • How to save energy …
10 years, 2 months ago
Ask a Cycling Coach: 045 - TrainerRoad Podcast
• Should you train your weaknesses or strengths? • How to train for criteriums • How to train for breakaways • How to win from a breakaway • Bigger r…
10 years, 2 months ago
Ask a Cycling Coach: 044 - TrainerRoad Podcast
• Work at TrainerRoad! Software Engineers • What is the ideal weight for a cyclist? • How to know when you've lost too much weight • How slow does an…
10 years, 3 months ago
Ask a Cycling Coach: 043 - TrainerRoad Podcast
• Using the Tacx Neo with thru-axles • Is it wrong to take an FTP test on a hill? • Should you only take an FTP test on a flat road or indoors? • Is …
10 years, 3 months ago
Ask a Cycling Coach: 042 - TrainerRoad Podcast
• The Epic Rides Carson City Off Road • Mountain Biking in Tahoe • TrainerRoad Android leak on Snapchat • What equipment makes you faster? • Tips to …
10 years, 3 months ago
Ask a Cycling Coach: 041 - TrainerRoad Podcast
• Can less high intensity training replace more low intensity? • Is low intensity or high intensity training better? • How to prepare for an event wi…
10 years, 3 months ago
Ask a Cycling Coach: 040 - TrainerRoad Podcast
• How to warm up for mountain bike races • How to train for fast race starts • How to train for CX and XC MTB • How to use TrainerRoad as a group • H…
10 years, 3 months ago
Ask a Cycling Coach: 039 - TrainerRoad Podcast
• Is it okay to use on old bike on the trainer? • What to know if you are using two different power meters • Are smart trainers better than power met…
10 years, 4 months ago