Podcast Episodes

How Veganism Can Help You Lose Weight, Boost Metabolic Health and Live Longer with Dr Neal Barnard

Episode 341

Angela is joined by Dr. Neil Barnard to discuss the benefits of a plant-based diet, particularly focusing on the health implications of avoiding meat and dairy products.

Dr. Barnard explains how fibr…

Published on 1 year, 8 months ago

Bitesize: Biohacks to Boost Adrenal Function & Ditch Burnout

Episode 340

Angela presents a bitesize biohack alongside Dr Izabella Wentz, where the focus is on fixing adrenal protocols and addressing stressors that impact the body's response to stress. The discussion delve…

Published on 1 year, 8 months ago

Turbo Charge Your Energy, Enhance Deep Sleep, Improve Exercise Performance and Recovery with experts in Photobiomodulation (Red Light Therapy) Dr Zulia Frost and Bjørn Ekeberg

Episode 339

Angela is joined by special guests, Dr. Zulia Frost and Bjorn Ekberg, experts in photobiomodulation and red light therapy. They discuss the benefits of near-infrared and red light therapy, clarifying…

Published on 1 year, 8 months ago

Bitesize: How to Eat to Avoid Micronutrient Deficiencies with Dr Chris Masterjohn

Episode 338

Angela presents a bitesize biohack alongside Chris Masterjohn with a focus on the foundations of living a healthy and vibrant life through nutrition. The discussion revolves around the importance of …

Published on 1 year, 8 months ago

Transforming Self Worth & Healing- From Burnout to Building a Multi-Million Dollar Health Business

Episode 337

Angela is joined by special guest, Rachel Scheer, who shares her personal journey of overcoming burnout and health issues through a combination of functional medicine, inner work, and self-discovery.…

Published on 1 year, 8 months ago

Bitesize: The Truth About Supplements for Women with Dr Stacy Sims

Episode 336

Angela presents a bitesize biohack alongside Stacy Sims, in which they highlight the benefits of blackcurrant juice concentrate for its anti-inflammatory and antioxidant properties, particularly in a…

Published on 1 year, 8 months ago

The Science of Staying Young - Dr. Andrew Steele on Reversing Aging and Future Anti-Aging Treatments

Episode 335

Angela is joined by special guest, Dr. Andrew Steele to discuss the topic of aging and longevity. Dr. Steele shares insights on the biology of aging, potential advancements in anti-aging treatments, …

Published on 1 year, 8 months ago

Bitesize Biohack: Peptides, Ozempic (semaglutide), Hormones & Blood Glucose Control with Dr Jacey Folkers

Episode 334

Angela presents a biohack alongside Dr Jacey Folkers, in which they discuss the importance of strategically dosing carbohydrates before a workout for optimal performance. They delve into the impact o…

Published on 1 year, 8 months ago

Blood Sugar Mastery with Danielle Hamilton

Episode 333

Angela is joined by Danielle Hamilton to talk about the importance of blood sugar regulation and its impact on overall health. They discuss the far-reaching effects of blood sugar dysregulation on va…

Published on 1 year, 8 months ago

Bitesize Biohack: How To Improve Your HRV

Episode 332

Angela presents a biohack alongside Kristen Holmes, looking at the topic of heart rate variability and its significance in measuring one's ability to adapt to external stress, highlighting the indivi…

Published on 1 year, 9 months ago