Podcast Episodes

The Secret Health Crisis: Dr. E Reveals How Mould is Silently Destroying Our Health

Episode 371

Angela and special guest, Dr Efrat LaMandre meet to discuss the importance of functional medicine in addressing health issues that conventional medicine may overlook.

Dr LaMandre shares the personal …

Published on 1 year, 4 months ago

Hashimoto's Thyroiditis, Gluten Sensitivity & Leaky Gut

Episode 370

Angela and special guest, Dr Izabella Wentz discuss the importance of removing gluten from the diet, particularly for individuals with leaky gut, celiac disease, Hashimoto's antibodies, and subclinic…

Published on 1 year, 4 months ago

Genius Gut: The Life Changing Science of Eating For Your Second Brain with Dr Emily Leeming

Episode 369

Angela welcomes Dr. Emily Leeming, a research fellow at King's College London, to discuss the fascinating connection between the gut microbiome and brain health.

Dr. Leeming shares insights on the im…

Published on 1 year, 4 months ago

BITESIZE: Why You MUST Address Adrenal Function FIRST If You Want Your Sex Hormones And Thyroid To Function Properly - with Christa Biegler

Episode 368

Angela presents a biohack episode alongside previous guest, Christa Biegler, delving into the intricate relationship between thyroid health and overall hormonal balance, particularly focusing on the …

Published on 1 year, 4 months ago

Sex, Hormones and Getting Your Life Back with Karen Martel

Episode 367

Angela welcomes special guest, Karen Martel, to talk about hormones, menopause, and women's health.

Karen and Angela delve into the misconceptions surrounding oestrogen and hormone replacement therap…

Published on 1 year, 5 months ago

Bitesize Biohack: Peptides, Bioregulators and Lifestyle Hacks for Longevity with Nathalie Niddam

Episode 366

Angela presents a biohack episode alongside previous guest, Nathalie Niddam, where they discuss various strategies for slowing down the aging process and promoting overall healthspan. They touch on t…

Published on 1 year, 5 months ago

Alzheimer’s is Optional! Patrick Holford on How to Upgrade Your Brain

Episode 365

Angela welcomes Patrick Holford who’s discussing the importance of nourishing and protecting the brain for optimal health and performance.

He delves into the intricate workings of the brain, emphasis…

Published on 1 year, 5 months ago

Bitesize: The Benefits and Risks(!) of NAD

Episode 364

Angela welcomes Nichola Conlon to talk about the critical molecule NAD (Nicotinamide Adenine Dinucleotide) and its importance for the human body.

Nichola provides a comprehensive overview of NAD, hig…

Published on 1 year, 5 months ago

Everything You Need to Know About Birth Control with Kate Muir

Episode 363

Angela welcomes Kate Muir, to discuss her bestselling book, "Everything You Need to Know About the Pill, But We're Too Afraid to Ask."

Kate shares her personal journey and research findings related t…

Published on 1 year, 5 months ago

Bitesize: Why Blood Sugar Matters for Energy, Health & Longevity

Episode 362

Angela talks to special guest Danielle Hamilton, about the critical importance of blood glucose regulation for overall health and well-being. They discuss how blood sugar levels impact every cell, or…

Published on 1 year, 5 months ago