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How to Suffer Well – So You Can Suffer Less | Brother Pháp Dung

Episode 925

Brother Pháp Dung discusses the life and teachings of Vietnamese Zen master, peace activist, poet, and author Thich Nhat Hanh.

In January 2022, Thich…

1 year, 1 month ago

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A Radical Question To Put Your Problems Into Perspective | Annaka Harris

Episode 924

How to think about consciousness without breaking your brain.

Annaka Harris is the New York Times bestselling author of CONSCIOUS: A Brief Guide to …

1 year, 1 month ago

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Are You Spending Your Life on Things You Actually Enjoy and Care About? | Jonathan Fields

Episode 923

And how to figure out what matters most to you.

Jonathan Fields is the author of several books, including SPARKED: Discover Your Unique Imprint for W…

1 year, 1 month ago

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Jordan Harbinger On: How To Succeed at Work; How to Network Without Being Gross; And How Not To Succumb To Hustle Culture

Episode 922

Career advice from a man who has walked the walk. 

Jordan Harbinger is a Wall Street lawyer turned podcast interviewer with an approachable style and…

1 year, 1 month ago

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You Should Be Taking More Risks. Here's How To Get Over Your Fear And Do It. | Sue Ashford

Episode 921

How to reduce perfectionism and boost confidence so you can be more effective in every area of your life.

Susan (Sue) Ashford is an award-winning sch…

1 year, 1 month ago

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What's It Like To Be You Right Now? | Bonus Meditation with Dan

Episode 920

This one's simple and easy -- and features some of Dan's favorite instructions from Joseph Goldstein.

This meditation was originally part of one of …

1 year, 1 month ago

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How To Get Past Your Past | Yung Pueblo

Episode 919

Lessons learned from 12 years of serious meditation.

Diego Perez is a meditator and #1 New York Times bestselling author who is widely known by his p…

1 year, 1 month ago

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Stress Reduction: 5 Free, Quick, Science-Backed Strategies | Dr. Aditi Nerurkar

Episode 918

A Harvard doctor on how she went from stress patient to stress expert.

 

Dr. Aditi Nerurkar is a Harvard stress expert, and the author of The 5 Rese…

1 year, 1 month ago

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How To Be Sanely Ambitious | Behind the Scenes with Dan and DJ

Episode 917

Dan and executive producer DJ Cashmere talk about how we're putting "sanely ambitious" into action on our team; plus, an important update on how to l…

1 year, 1 month ago

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How To Make Your Relationships Exceptional | Carole Robin and David Bradford
How To Make Your Relationships Exceptional | Carole Robin and David Bradford

Episode 916

Secrets from the massively popular Stanford business school course on interpersonal hygiene.

Carole Robin and David Bradford taught the most popular …

1 year, 1 month ago

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