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How to Suffer Well – So You Can Suffer Less | Brother Pháp Dung

Episode 925

Brother Pháp Dung discusses the life and teachings of Vietnamese Zen master, peace activist, poet, and author Thich Nhat Hanh.

In January 2022, Thich…

11 months, 2 weeks ago

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A Radical Question To Put Your Problems Into Perspective | Annaka Harris

Episode 924

How to think about consciousness without breaking your brain.

Annaka Harris is the New York Times bestselling author of CONSCIOUS: A Brief Guide to …

11 months, 3 weeks ago

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Are You Spending Your Life on Things You Actually Enjoy and Care About? | Jonathan Fields

Episode 923

And how to figure out what matters most to you.

Jonathan Fields is the author of several books, including SPARKED: Discover Your Unique Imprint for W…

11 months, 3 weeks ago

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Jordan Harbinger On: How To Succeed at Work; How to Network Without Being Gross; And How Not To Succumb To Hustle Culture

Episode 922

Career advice from a man who has walked the walk. 

Jordan Harbinger is a Wall Street lawyer turned podcast interviewer with an approachable style and…

11 months, 3 weeks ago

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You Should Be Taking More Risks. Here's How To Get Over Your Fear And Do It. | Sue Ashford

Episode 921

How to reduce perfectionism and boost confidence so you can be more effective in every area of your life.

Susan (Sue) Ashford is an award-winning sch…

1 year ago

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What's It Like To Be You Right Now? | Bonus Meditation with Dan

Episode 920

This one's simple and easy -- and features some of Dan's favorite instructions from Joseph Goldstein.

This meditation was originally part of one of …

1 year ago

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How To Get Past Your Past | Yung Pueblo

Episode 919

Lessons learned from 12 years of serious meditation.

Diego Perez is a meditator and #1 New York Times bestselling author who is widely known by his p…

1 year ago

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Stress Reduction: 5 Free, Quick, Science-Backed Strategies | Dr. Aditi Nerurkar

Episode 918

A Harvard doctor on how she went from stress patient to stress expert.

 

Dr. Aditi Nerurkar is a Harvard stress expert, and the author of The 5 Rese…

1 year ago

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How To Be Sanely Ambitious | Behind the Scenes with Dan and DJ

Episode 917

Dan and executive producer DJ Cashmere talk about how we're putting "sanely ambitious" into action on our team; plus, an important update on how to l…

1 year ago

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How To Make Your Relationships Exceptional | Carole Robin and David Bradford
How To Make Your Relationships Exceptional | Carole Robin and David Bradford

Episode 916

Secrets from the massively popular Stanford business school course on interpersonal hygiene.

Carole Robin and David Bradford taught the most popular …

1 year ago

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