Podcast Episodes
Back to SearchMayim Bialik on: Anxiety, Imagination, Manifestation, Faith, and the Best Time of Day to Meditate
Episode 984
Dan welcomed his friend, the actor, neuroscientist and podcaster Mayim Bialik, and her co-host Jonathan Cohen to Substack with a live conversation. T…
7 months, 2 weeks ago
A Radical, Counterintuitive Stress Reliever with Alua Arthur | Staff Picks
Episode 983
We're bringing you some of our favorite gems from the archives, as chosen by our staff. This week, we're hearing from death doula Alua Arthur, as cho…
7 months, 2 weeks ago
Is It Possible To Improve Your Personality? The Science Says Yes. Here's How To Do It. | Olga Khazan
Episode 982
Plus other intriguing questions answered such as: should you change your personality? What exactly is a personality anyway?
Olga Khazan is a staff …
7 months, 3 weeks ago
An Antidote to Overwhelm and Anger | Father Gregory Boyle
Episode 981
The attitude that can help you survive the Trump era.
Gregory Boyle is an American Jesuit priest and the founder of Homeboy Industries in Los Angel…
7 months, 3 weeks ago
Am I Meditating Correctly? Am I Doing the Right Kind? | FAQ With Teacher-Of-The-Month Dawn Mauricio
Episode 980
A lot of us have questions about our meditation practice, but we may not have anybody to ask. Am I doing it right? Which kind of meditation should I …
7 months, 3 weeks ago
How to Catch Unhelpful Thoughts Before They Take Over with Bhikkhu Bodhi | Staff Picks
Episode 979
We're bringing you some of our favorite gems from the archives, as chosen by our staff. This week, we're hearing from Buddhist scholar and teacher Bh…
7 months, 3 weeks ago
A Buddhist Compass To Direct You Toward Happiness | Beth Upton
Episode 978
The happiness recipe from ancient Buddhist psychology.
Beth Upton has been teaching meditation since 2014. Before that she spent ten years as a Buddh…
8 months ago
Your Brain Is Suggestible. Here's How To Turn That to Your Advantage. | Dr. Amir Raz
Episode 977
Harness the power of suggestion for well-being, pain management, and mental health.
Dr. Amir Raz is a world-renowned expert on the science of sugge…
8 months ago
A Circuit Breaker for Stress | Bonus Meditation with Dawn Mauricio
Episode 976
All this month, we're sharing custom guided meditations from our teacher of the month, Dawn Mauricio, exclusively available at DanHarris.com. Like an…
8 months ago
How To Stop Spinning Out With Bill Hader | Staff Picks
Episode 975
We're bringing you some of our favorite gems from the archives, as chosen by our staff. This week, we're hearing from comedian and actor Bill Hader, …
8 months ago