Podcast Episodes
Back to SearchYou vs. The Restaurant & Weight Loss Through Cutting Alcohol - Cristy Nickel
Cristy Nickel has helped more than 200k people lose weight. She also used to be a waitress who specialized in getting customers to spend more - espec…
3 years, 11 months ago
"Stop Inviting Your Inner Critic To Happy Hour - Victoria English "
The Inner Critic. We all have one! It reminds us of every mistake we've made, tells us we will never get things right, and that alcohol has us beat. …
3 years, 11 months ago
What To Drink Instead
Is it boring not drinking? Or is it easy? Well, it can depend on what you drink instead. No alcohol? Easy! Listen to this list of delicious alcohol-…
4 years ago
Preparing To Stop
Have you been thinking about stopping drinking a while? If so, do you know how you're going to approach this? Listen in as James Swanwick outlines ho…
4 years ago
12 Positive Things That Happened When I Stopped Drinking (Part II)
Listen in to Part II of all the benefits host James Swanwick experienced when he stopped drinking.
★ - Learn more about Project 90: www.alcoholfreeli…
4 years ago
12 Positive Things That Happened When I Stopped Drinking (Part I)
Nothing much happened to James Swanwick when he stopped drinking - just professional, health and relationship success. :) James shares the profound c…
4 years ago
Alcoholic & Absent Father Shapes Son's Life - Rory Callaghan
Rory Callaghan is an integrated health consultant who had an absent and alcoholic father. Hear how the experience impacted his life, why he now choos…
4 years ago