Podcast Episodes
Back to Search12 Positive Things That Happened When I Stopped Drinking (Part II)
Listen in to Part II of all the benefits host James Swanwick experienced when he stopped drinking.
★ - Learn more about Project 90: www.alcoholfreeli…
3 years, 10 months ago
12 Positive Things That Happened When I Stopped Drinking (Part I)
Nothing much happened to James Swanwick when he stopped drinking - just professional, health and relationship success. :) James shares the profound c…
3 years, 11 months ago
Alcoholic & Absent Father Shapes Son's Life - Rory Callaghan
Rory Callaghan is an integrated health consultant who had an absent and alcoholic father. Hear how the experience impacted his life, why he now choos…
3 years, 11 months ago
Rewire Your Brain & Mindset About Alcohol
You are not depriving yourself of something when you stop drinking. You are choosing an alcohol-free lifestyle. What's the difference? It's important…
3 years, 11 months ago
How Going Sober Inspired An AF Cocktails Company - Jo Bowyer - AFL Podcast
Jo Bowyer never imagined she'd stop drinking. Alcohol was just too far entrenched in her life and Australia's drinking culture. But Jo did quit. And …
3 years, 11 months ago
Dopamine Nation - Why We Still Choose Alcohol - Dr. Anna Lembke
Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads …
3 years, 11 months ago
Why Do You Want To Stop Drinking? - AFL Podcast
Until you know your why, you may stop drinking, then start again, then stop / start / stop / start. James Swanwick invites you to get clear on why yo…
3 years, 11 months ago
Is One Drink A Day Hurting You?
Is one drink a day enough to damage your health, wealth, love and happiness? Find out as James Swanwick outlines the challenges with one seemingly in…
3 years, 11 months ago
What Type of Drinker Are You?
You are not an alcoholic. But you can define the type of drinker you are. Listen in as James reveals the different drinker types and you can choose w…
3 years, 11 months ago
Two Big Lies Alcohol Companies Have Been Feeding You
Bad news: you have been brainwashed into believing alcohol is fun and attractive. This conspiracy is robbing you of the zest and vitality you truly b…
4 years ago