Podcast Episodes

Victoria's Secret (For Getting And Staying Sober) - Victoria English

After trying for years to stop drinking, Project 90's top coach, Victoria, was feeling defeated. She'd tried 12 step programs, therapists, acupunctur…

3 years, 8 months ago

Numbers Don't Lie: Project 90 Graduate Shares Health Metrics From One Year Alcohol-Free - Evan Melcher

Evan Melcher was definitely NOT an alcoholic. This committed husband, father and financial advisor fell into an unhealthy drinking pattern after life…

3 years, 8 months ago

The Six Best Things That Happened When I Quit Drinking - Victoria English

What are the six best things that are happening while you stay stuck in the cycle of drinking? Can you think of even one? Join Project 90 coach, Vic…

3 years, 9 months ago

How A Sobriety Coach Stays Alcohol-Free & Happy -Victoria English

Once we stop drinking, how do we make sure that old habits don't creep back in? Coach Victoria was what they called a "chronic relapser", meaning she…

3 years, 9 months ago

How Genetics Influence Your Habits - Dr. Erika Gray

James Swanwick interviews Dr Erika Gray, chief medical officer of ToolBox Genomics, and they chat about the importance of understanding who you are …

3 years, 9 months ago

The Hidden Cause of Illness, Fatigue & Hormonal Imbalances - Diane Kazer

3 years, 9 months ago

Revealed: How To Slow Ageing & Drink From The Fountain of Youth - Victoria English

You cannot stop the aging effects of alcohol with food, exercise or fancy products. With nearly 60 billion dollars being spent on anti-aging products…

3 years, 9 months ago

Revealed: How to Terminate Toxins Lurking in Your Home - Aimee Carlson

James Swanwick interviews Aimee Carlson, known as The Toxin Terminator. Aimee spent the last seven years improving her health naturally, removing tox…

3 years, 9 months ago

Get Up! How Your Chair is Killing You - James Levine

Are you standing up right now? Believe it or not, your chair might be slowly killing you… Joining us today is the author of the book "Get Up," by Dr.…

3 years, 9 months ago

Does Any Drinking Create Bad Karma? Victoria English

When Coach Victoria was drinking, it often seemed that life just refused to go her way. It seemed that the harder she pushed, the more the universe p…

3 years, 9 months ago