Podcast Episodes
Back to SearchDreams, Plant Medicine & Psychadelics - Daniel DiPiazza
James Swanwick and serial entrepeneur, author and husband, Daniel DiPiazza, discuss non-traditional methods of reducing stress & anxiety that can lea…
3 years, 10 months ago
Nightshift Workers & Nightowls And When To Drink & Sleep - Emma Smith
Nighshift workers tend to start shifts in the dark, and finish work and return home in the sun. So, when should they drink alcohol, if at all? When s…
3 years, 10 months ago
Sex Addiction, Alcohol & How He Conquered It - Dominick Quartuccio
Dominick Quartuccio's passion is helping people become the best versions of themselves. An international speaker, author, and executive coach for hig…
3 years, 10 months ago
Cravings Aren't Your Fault, It's Your Lack of Neurotransmitters - Jodelle Fitzwater
Jodelle Fitzwater explains each of our neurotransmitters and how their depletion causes us to crave alcohol, sugary foods and distractions. Most impo…
3 years, 10 months ago
Why Alcohol Is Not Your Friend - Ken Middleton
Get ready to hear some wisdom! The Alcohol-Free movement is here to stay, and Ken Middleton is leading the charge. Ken is a talented writer committed…
3 years, 10 months ago
Heroin, Crack, Meth - Is Alcohol Better Or Worse? Alfie Bates
Where does alcohol fall on the top 4 list of the world's most dangerous drugs? The answer may surprise you. Today, we have one of our enrolment coach…
3 years, 10 months ago
All The Single People - How To Date Alcohol Free
Single? Want to date but it's challenging to attract someone who doesn't drink? Dating can feel challenging when it seems almost everybody wants to "…
3 years, 11 months ago
7 Easy Ways To Socialize Without Drinking
Yes, you can have fun without alcohol. In fact, host James Swanwick says he has more fun alcohol free than anytime he was drinking. Listen in as he r…
3 years, 11 months ago
Sleep Secrets Revealed - Olivia Arezzolo
Do you wake in the middle of the night? Can't quieten your racing mind? Australia's leading sleep expert Olivia Arezzolo reveals her top secrets for …
3 years, 11 months ago
From Workplace Drinks To 6 Years AF - Casey Davidson
Casey Davidson used to drink. And after-work drinks at the company she used to work at was the norm. But what happened when she told her colleagues s…
3 years, 11 months ago