Podcast Episodes
Back to Search10 Surprising Negative Effects Of Alcohol
We all know alcohol is bad for us. But just how bad? Listen in to learn the surprising effects alcohol has on our lives. And if you want to live an a…
4 years ago
More Than Club Soda: The Sober-Curious Movement Is Here To Stay - Victoria English & Chris Marshall, Founder of Sans Bar
Chris Marshall, founder of Sans Bar in Austin, Texas, knew he struggled with alcohol from the first sip as a teen. After becoming alcohol-free in his…
4 years ago
How To Know If You Are Ready To Change Your Relationship With Alcohol - Victoria English
Why is it no matter how many times we think we are ready to stop drinking, we find ourselves staring yet again at an empty bottle? Change is harder t…
4 years ago
Alcohol Steals Your Abundance Mindset - Victoria English
Are you familiar with the Abundance vs. Scarcity Mindset? When we are caught up in the cycle of drinking, chances are high that a life of abundance s…
4 years ago
The Gold Standard of Sleep - James Swanwick
James's keynote talk about sleep from the annual 2022 Wellness Weekend in Austin, TX. Do you want to sleep better? If you weren't able to attend the …
4 years ago
Harnessing Feelings To Conquer Alcohol and Self-Judgement - Victoria English
Keynote talk from Project 90's top coach, Victoria English, from the annual 2022 Wellness Weekend in Austin, TX. If you couldn't attend, you can list…
4 years ago
"How Physician & Mom, 37, Embraced Her Imperfection - Emily Ray "
Emily Ray, 37, is a physician and mother to two children in Chatanooga, Tennesse. Emily says she turned to alcohol to comfort her from post-natal dep…
4 years, 1 month ago
A Guided Meditation - Victoria English
Listen in to Project 90's top coach, Victoria English as she guides our annual Wellness Weekend participants through a future self meditation. Warnin…
4 years, 1 month ago
Enterpreneur's Plans To 10x Business As He Enjoys Family, Hunting & Roadtrips Alcohol Free - Chris Kirn
Chris Kirn, 45, is the chief operating officer and owner of Digital Scoreboards, a Jumbotron video board company. Chris said he drank for almost thre…
4 years, 1 month ago