Podcast Episodes
Back to SearchHow Long Until the Brain Heals from Alcohol - University of Cambridge's Prof. David Belin (Part II)
What is the general time frame to see the brain recover for long term AUD? What impact does nutrition and exercise have on the recovery process? Are …
1 year, 6 months ago
The Science Behind Why Quitting Alcohol Is So Hard: University of Cambridge's Prof. David Belin (Part I)
Why do some people develop alcohol use disorders while others don't? Why are some of us more sensitive to alcohol's effects, and how does it impact o…
1 year, 6 months ago
Why We Worry So Much About What People Think: Social Psychologist Explains - University of Cambridge's Prof. Johnny Lawson
Do you find yourself worrying about what others will think if you announce you've quit drinking? Are you concerned they'll label you an alcoholic? Wh…
1 year, 6 months ago
No Rehab Needed? 5 Amino Acids to Crush Cravings - Julia Ross
Can alcohol cravings really be defeated with just food and supplements? Julia Ross, a pioneering expert in mood, cravings, and addiction, thinks so. …
1 year, 6 months ago
50 Years of Drinking, 15 Months Sober, Changing Beliefs In Your 60s - Don Drury
Meet Don Drury, the 67-year-old who defied the odds and shattered a five-decade drinking habit. With 44 years of marriage, two daughters, and a grand…
1 year, 6 months ago
Lone Wolf Finds His Tribe - Jeremy Wilson
Jeremy Wilson: financial controller, husband & father made a change this summer: he became coachable. That has been the key to completing Project 90.…
1 year, 6 months ago
Behind the Mask Part 2: How High Achievers Can Unite to Overcome Alcoholism
In part 2 of "Behind the Mask", Coach Victoria explores how high achievers can leverage their collective strengths to gain power over alcohol. In thi…
1 year, 6 months ago
Behind the Mask: Unveiling High-Functioning Alcoholism
Join Coach Victoria for a two-part series as delving into the complex world of high-functioning alcohol use disorder (AUD), where the façade of succe…
1 year, 7 months ago
How Is Toilet Paper, Sunglasses & Carpet Bad For You? Biohacker Tim Gray
The UK's top biohacker Tim Gray explains how common everyday goods could be compromising our health. What's lurking in our kitchens, bathrooms and be…
1 year, 7 months ago
Is The Medical System Failing Us? Biohacker Tim Gray
The UK's top biohacker Tim Gray joins us to discuss the current medical system. To live an alcohol free lifestyle, we must be knowledgeable about hea…
1 year, 7 months ago