Podcast Episodes
Back to SearchRisky Sips: Alcohol, Health & Hormones in Menopause - Victoria English
In this episode, head coach Victoria English explores how alcohol affects women during perimenopause and menopause, including its links to breast can…
1 year, 5 months ago
What Women Must Know About Alcohol's Silent Attack on Midlife Health - Victoria English
In midlife, sleep problems and stress are familiar foes for many women, and alcohol often seems like a quick fix. Yet, as this episode reveals, alcoh…
1 year, 5 months ago
Alcohol, Hormones, and Midlife: A Dangerous Connection Revealed - Victoria English
In this episode, Coach Victoria dives into the complex relationship between hormonal shifts and alcohol use in midlife. As estrogen and progesterone …
1 year, 5 months ago
How Alcohol Companies Manipulate You (And Why You're at Risk)
Discover the hidden truths the alcohol industry doesn't want you to know. James Swanwick exposes two powerful lies they sell us daily, robbing countl…
1 year, 5 months ago
Mind Shift: Overcoming Negativity Bias to Go Alcohol-Free with Teri Patterson
In this episode, host Terry Patterson explores why quitting alcohol can feel so challenging, diving into the neuroscience of "negativity bias." This …
1 year, 6 months ago
October is the New January: Reset, Recharge & Ditch the Drinks - Victoria English
High-achievers don't wait until January to take action; why should you? Join us as we dive into the viral and healthy TikTok trend, popularized by Ch…
1 year, 6 months ago
The Holiday Drinking Lie: Why Alcohol Ads Don't Match Your Reality
Victoria English explores the emotional conflict many face during the holidays as alcohol ads create unrealistic expectations of joy. She shares insi…
1 year, 6 months ago
Breaking the Link: Alcohol, Breast Cancer, and Proactive Health Choices -Dr. Stephanie Miller, MD, MBA
In this episode, Victoria English speaks with her own breast cancer surgeon, Dr. Stephanie Miller, about the link between alcohol and breast cancer. …
1 year, 6 months ago
Your Biggest Opponent: Mindset Shifts to Break The Cycle Of Alcohol Misuse
In this episode, Victoria English dives deep into the transformative power of mindset in overcoming alcohol dependency. She reveals how the biggest o…
1 year, 6 months ago
Big Alcohol Exposed: Why We Think We Need To Drink During The Holidays - Victoria English
In this conversation, Victoria English delves into the pervasive influence of alcohol advertising during the holiday season. She discusses how the al…
1 year, 6 months ago