Podcast Episodes

From Obsession to Empowerment: Science Saved My Life - Victoria English

Coach Victoria English shares her personal journey with alcohol obsession, detailing the psychological and physical impacts of alcohol on her life. S…

1 year, 6 months ago

The Holiday Drinking Lie: Why Alcohol Ads Don’t Match Your Reality

Victoria English explores the emotional conflict many face during the holidays as alcohol ads create unrealistic expectations of joy. She shares insi…

1 year, 6 months ago

Alcohol Unmasked: Surprising Harms You Didn't Expect

There's more to that glass of wine or beer than meets the eye. In this episode, we unveil the dark side of drinking that often goes unnoticed. Learn …

1 year, 6 months ago

How Leaders Shift From Conflict to Clarity With Transformational Executive Coaching - John O'Connor

In this episode, John O'Connor delves into how executive coaching empowers leaders to shift from internal conflict to clarity. Discover the mindset c…

1 year, 6 months ago

From Cancer to Cockpit & Staying Alcohol Free Through Tragedy - Ray Kinjo

Meet Ray Kinjo, the 42-year-old financial planner in Orange County, CA, who faced down tongue cancer and emerged victorious - not just over the disea…

1 year, 6 months ago

My Daily Diet Exercise Routine Revealed

How many steps a day do I walk, what type of egg do I eat, which red meat do I eat, and what type of salt. My diet and exercise routine revealed.

D…

1 year, 7 months ago

The Science Behind The Chip On Your Shoulder And All The Drama When We Drink - Victoria English

Coach Victoria discusses the science behind alcohol's impact on emotional sensitivity and regulation. She explores how alcohol affects brain chemistr…

1 year, 7 months ago

Secrets, Shame & Strength - Deb Michael

Trigger Warnings: This episode discusses kidnapping, sexual assault, suicide, adoption, eating disorders, homicide and auto accidents.

Join Victoria …

1 year, 7 months ago

Clear Game, Clear Mind: Why Skipping Alcohol On Game Day Makes You A Winner - Victoria English

Coach Victoria discusses the relationship between alcohol and football, particularly during the football season. She emphasizes the financial influen…

1 year, 7 months ago

The Neuro - and Social Science Of Quitting Alcohol On Your Own part 2 - Victoria English

Dive deep in part two of the discussion on the science and psychology of stopping drinking. Coach Victoria discusses the neuroscience behind addictio…

1 year, 7 months ago