Podcast Episodes
Back to Search#108: Nutrition Strategies for Optimal Health With Yuri Elkaim
In this episdoe, fitness and nutrition expert, Yuri Elkaim, joins me on the show today to discuss everything you can think of in regards to health a…
9 years, 11 months ago
#106: Street Workouts 101 With Danny Kavadlo
In this episode, bodyweight training expert Danny Kavadlo joins me on the podcast once again to discuss his new book, Street Workout: A Worldwide Ant…
10 years ago
#105: How to Have the Best Workout Ever
In this QnA episode, Jack and I answer your listener questions and talk about some of the most common questions in training.
Today's topics include:
…10 years ago
#104: Gettin' Diesel With Smitty
#104: Gettin' Diesel With Smitty
In this episode, my good friend world renowned strength coach, and founder of Diesel Strength & Conditioning, Jim "S…
10 years ago
#103: My Recent Bloodwork Results & Hormone Optimization Strategies
In this episode, Team Renegade Coach and future physician, Jack Penner, joins me to discuss the results of my recent blood work, and solutions to com…
10 years ago
#102: The Best Reps, Rest Periods & Diets for Getting Jacked
In this Q&A episode, I take on your listener questions and discuss…
0:01: The next Renegade Strength Camp in Santa Monica, CA
2:38: Are low reps effe…
10 years ago
#101: How to Train Injury Free Forever
In this episode, I do a deep dive into one of the most important topics for any guy who wants to make long term progress and stay jacked well into hi…
10 years, 1 month ago
#100: 60 Questions in 60 Min. on Training, Happiness & Life
Renegade nation, we made it. Episode 100. Thank you to all the listeners who have made this possible.
To celebrate this milestone, Team Renegade Coac…
10 years, 1 month ago
#99: Losing Your Pot Belly, Improving Athleticism & Training For Baby Boomers
In this episode I take you guys through what's been going on recently here on the West Coast and tackle more of your listener questions including…
0:…
10 years, 1 month ago
#98: Gymnastics Training, Building Confidence & Boosting Productivity
In this Q&A episode I tackle more of your questions on muscle building, as well as personal development. Today's topics include...
0:11: The reason f…
10 years, 1 month ago