Podcast Episodes
Back to Search#98: Gymnastics Training, Building Confidence & Boosting Productivity
In this Q&A episode I tackle more of your questions on muscle building, as well as personal development. Today's topics include...
0:11: The reason f…
9 years, 7 months ago
#97: How to Fix Your Posture, Eliminate Knee Pain, & Stay Motivated
I'm back behind the mic, flying solo, and dropping knowledge. In this Q&A episode I discuss...
0:32: My recent experiences with cryotherapy
5:10: The…
9 years, 7 months ago
#96: Why You Shouldn't Go To College, Own a House, or Buy Stocks
In this episode, Michael Ellsberg busts myths on following the traditional path to success. Tune in to discover the real steps to financial security,…
9 years, 8 months ago
#95: The 40 and Over Guy's Guide To Getting Ripped (And My Pet Peeves)
I'm coming back at you for another Q&A episode that addresses topics including...
0:28: Thank you for all the great listener feedback
1:03: Huge sho…
9 years, 8 months ago
#94: Optimizing Your Carb Intake
In this Q&A episode, I answer your questions and discuss topics like...
0:11: Why is the podcast title back to "Renegade Radio?"
4:02: What happened …
9 years, 8 months ago
#93: The Cure For "Skinny-Fat," Squats, & Becoming a Great Coach
I'm back behind the mic, flying solo and answering your questions on topics including...
0:35: Announcing the winners of last week's Perfect Day Form…
9 years, 8 months ago
#92: Real World Self Defense w/ Tim Larkin
Tim Larkin is the world's leader in self defense and has worked with some of the most lethal humans on the planet, from Navy SEALs and military speci…
9 years, 8 months ago
Ep. 91: How To Do What You Love And Get Paid For It w/ Chris Guillebeau
In this episode, New York Times best-selling author Chris Guillebeau returns to the show to discuss his new book Born For This and teach you how to u…
9 years, 9 months ago
#90- Triceps n Trap specialization + The Fast Fat Loss Plan
In this Q&A Episode I answer your questions on building muscle, getting ripped, and doing it all without leading an obsessive, neurotic lifestyle. To…
9 years, 9 months ago
#89- Adrenal Fatigue, Rest-Pause Training, and Improving Your Chin Ups
In this Q&A episode, I answer your questions on training, nutrition, and personal development including...
-0:51: Concert etiquette and wearing band …
9 years, 9 months ago