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#109: How to Build Confidence, Unlock Your Full Potential, and Live a Fulfilled Life

My lifelong friend Mike DeSanti joins me on the podcast today to talk about personal development and unleashing your best self. Today's topics inclu…

9 years, 5 months ago

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#108: Nutrition Strategies for Optimal Health With Yuri Elkaim

In this episdoe, fitness and nutrition expert, Yuri Elkaim, joins me on the show today to discuss everything you can think of in regards to health a…

9 years, 5 months ago

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#106: Street Workouts 101 With Danny Kavadlo

In this episode, bodyweight training expert Danny Kavadlo joins me on the podcast once again to discuss his new book, Street Workout: A Worldwide Ant…

9 years, 5 months ago

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#105: How to Have the Best Workout Ever

In this QnA episode, Jack and I answer your listener questions and talk about some of the most common questions in training.

Today's topics include:

9 years, 5 months ago

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#104: Gettin' Diesel With Smitty

#104: Gettin' Diesel With Smitty

In this episode, my good friend world renowned strength coach, and founder of Diesel Strength & Conditioning, Jim "S…

9 years, 6 months ago

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#103: My Recent Bloodwork Results & Hormone Optimization Strategies

In this episode, Team Renegade Coach and future physician, Jack Penner, joins me to discuss the results of my recent blood work, and solutions to com…

9 years, 6 months ago

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#102: The Best Reps, Rest Periods & Diets for Getting Jacked

In this Q&A episode, I take on your listener questions and discuss…

0:01: The next Renegade Strength Camp in Santa Monica, CA

2:38: Are low reps effe…

9 years, 6 months ago

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#101: How to Train Injury Free Forever

In this episode, I do a deep dive into one of the most important topics for any guy who wants to make long term progress and stay jacked well into hi…

9 years, 6 months ago

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#100: 60 Questions in 60 Min. on Training, Happiness & Life

Renegade nation, we made it. Episode 100. Thank you to all the listeners who have made this possible.

To celebrate this milestone, Team Renegade Coac…

9 years, 6 months ago

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#99: Losing Your Pot Belly, Improving Athleticism & Training For Baby Boomers

In this episode I take you guys through what's been going on recently here on the West Coast and tackle more of your listener questions including…

0:…

9 years, 7 months ago

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