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#128: Bulletproof and Jacked with Dr. John Rusin

As soon as I read one article by Dr. John Rusin I knew I had to have him on the podcast. He just gets it. And our training philosophies couldn't be a…

9 years, 7 months ago

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#127: How to Be Your Most Authentic Self

Two of my best buds, Luka Hocevar and Jay Jablonski join me for this episode. In it we discuss:

What it means to be your true authentic self How to …

9 years, 7 months ago

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#126: 12 Reasons You're Not Losing Fat

If you're struggling to lose fat this is the podcast for you. It was originally a very popular post on my blog so I decided to record it for you to l…

9 years, 7 months ago

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#125: Sex, Stress & Pain Reduction Dr. Belisa Vranich

Dr. Belisa Vranich is a renowned clinical psychologist, public speaker, and the author of Breathe: The Simple, Revolutionary 14-Day Program to Impro…

9 years, 7 months ago

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#124: You Inc., Creating Your New American Dream

They used to always sell us on The American Dream.

 You spend an inordinate amount of money to go to college and get a degree.

 Then you spend the ne…

9 years, 8 months ago

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#123: Top 10 Muscle Building Myths

I've been training for 30 years now. I've made and seen all these mistakes, tried them on myself, my clients, and, despite negative results, find mys…

9 years, 8 months ago

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#122: WWE Hall of Famer Bob Backlund: From All American Boy to Professional Wrestling's World Champion

From impoverished, hard, scrabble beginnings in Princeton, Minnesota, to center stage at Madison Square Gardens, Bob Backlund is the ultimate represe…

9 years, 8 months ago

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#121: How to Dominate Your Morning

People hate mornings. They spend the first hour of the day hitting the snooze button, whining, pissing, moaning, and dreading the day ahead.

You can …

9 years, 8 months ago

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#120: Structure = Freedom: Rules For Life

The ability to do what you want, when you want, how you want. Freedom. That's what we're going after, and it's why I recommend everyone cut out negat…

9 years, 9 months ago

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#119: The #1 Skill of Happy, Successful People

As a kid I had zero self-confidence or communication skills.

I was super shy and socially awkward. I never thought I was good enough. I doubted mysel…

9 years, 9 months ago

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