Podcast Episodes
Back to Search#87- How To Be a Man of Value with Mike DeSanti
In this episode, one of my closest, lifelong friends, Mike DeSanti, joins me as we talk about the daily habits and mindset strategies around optimi…
10 years, 4 months ago
#86- How to Look Like a Million Bucks
#86- How to Look Like a Million Bucks
In this episode, I dive into what's been going on in at Renegade HQ and tackle some of your recent questions, i…
10 years, 5 months ago
#85- Creating Your Vision For Life w/ Craig Ballantyne
Don’t call it a three-peat! My dear friend Craig Ballantyne joins me again, by popular demand. This time, to discuss how to create your vision for li…
10 years, 5 months ago
#84- Strength Rules With Danny Kavadlo
In this episode, my long time friend and fellow training fanatic, Danny Kavadlo comes on to talk about the evolution of his thoughts on training and …
10 years, 6 months ago
#83- Everything You'd Ever Want to Know About Training Frequency
In this episode, I discuss the ins and outs of optimal training frequency for anyone from beginners to advanced lifters, including…
- The optimal…
10 years, 7 months ago
#82- How to Fix Shoulder Pain
In this episode, I dive deep into training and mobility tips for shoulder pain. If you have any nagging problems when you train, tune in to this epis…
10 years, 7 months ago
#81- One Habit That Will Radically Increase Your Income and Quality of Life
I am back for another episode to discuss a common mistake that holds you back from growing your business and having a more fulfilling life.
Tune in …
10 years, 7 months ago
#80- The #1 Most Important Factor For Building Muscle
In this episode, I discuss what will always be the single most important component of getting jacked.
Tune in to also learn…
- The optimum rep rang…
10 years, 8 months ago
#79- My Recent Concussion, and What I'd do as President
I’m Back! After a concussion and tons of other things put the podcast on hold, the Jay Ferruggia Show returns, and I’m bringing it back with a Q&A ep…
10 years, 8 months ago
#78- Obstacle Course Races, Becoming an Entrepreneur, and If It Fits Your Macros
In this Q&A Episode, Team Renegade Members Jack Penner and Gary Deagle join me as we answer your questions.
We discuss…
- Tips for overcoming depre…
10 years, 10 months ago