Podcast Episodes
Back to SearchEp 145 - How to find mindfulness when you're recovering (from surgery)
In a return to our regularly scheduled episodes, I'm sharing what I've been up to on this unintended hiatus while I recover from surgery, and what I'…
1 year, 7 months ago
Ep 144 - The commencement speech you actually probably deserve
When commencement speeches for graduates drop the ball and leave you feeling that goal just hasn't been kicked, where does that leave you?
Based on my…
1 year, 10 months ago
Ep 143 - Day 19 of 19 Days of June
We're doing 19 days in June practicing taking small moments in our busy, busy lives to be mindful.
Because it's so easy to let it slip by, and yet it'…
1 year, 10 months ago
Ep 142 - Day 18 of 19 Days of June
We're doing 19 days in June practicing taking small moments in our busy, busy lives to be mindful.
Because it's so easy to let it slip by, and yet it'…
1 year, 10 months ago
Ep 141 - Day 17 of 19 Days of June
We're doing 19 days in June practicing taking small moments in our busy, busy lives to be mindful.
Because it's so easy to let it slip by, and yet it'…
1 year, 10 months ago
Ep 140 - Day 16 of 19 Days of June
We're doing 19 days in June practicing taking small moments in our busy, busy lives to be mindful.
Because it's so easy to let it slip by, and yet it'…
1 year, 10 months ago
Ep 139 - Day 15 of 19 Days of June
We're doing 19 days in June practicing taking small moments in our busy, busy lives to be mindful.
Because it's so easy to let it slip by, and yet it'…
1 year, 10 months ago
Ep 138 - Day 14 of 19 Days of June
We're doing 19 days in June practicing taking small moments in our busy, busy lives to be mindful.
Because it's so easy to let it slip by, and yet it'…
1 year, 10 months ago
Ep 137 - Day 13 of 19 Days of June
We're doing 19 days in June practicing taking small moments in our busy, busy lives to be mindful.
Because it's so easy to let it slip by, and yet it'…
1 year, 10 months ago
Ep 136 - Day 12 of 19 Days of June
We're doing 19 days in June practicing taking small moments in our busy, busy lives to be mindful.
Because it's so easy to let it slip by, and yet it'…
1 year, 10 months ago