Podcast Episodes
Back to SearchEp 149 - Creating resilience in an 18 year cancer journey with Deanna Schneider
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Deanna Schneider received a terminal cancer diagnosis 18 years ago - An incredible feat of survival and resilience by any imagination. Deanna shares with us her very real experience of …
Published on 1 year, 1 month ago
Ep 148 - Career evolutions and how to enjoy them, with Liz Barry
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In this episode, I'm joined by the lovely Liz Barry, who is a life and career coach.
Liz shares her experience for decades as a career counsellor and coach, including 8 years at the Uni…
Published on 1 year, 1 month ago
Ep 147 - How to prioritise to create more of what you need
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Like for many of you, it has been a busy time - I've been to New York City, spent two incredible weeks there, come home and spent almost three FULL weeks here and it got me thinking abo…
Published on 1 year, 1 month ago
Ep 146 - 2 things to remember when you're communicating with someone
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Communication can feel HARD, especially when there are thoughts and emotions involved.
Here is my FAVOURITE thing to remind clients (and myself) when there's friction between people in c…
Published on 1 year, 2 months ago
Ep 145 - How to find mindfulness when you're recovering (from surgery)
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In a return to our regularly scheduled episodes, I'm sharing what I've been up to on this unintended hiatus while I recover from surgery, and what I've learnt about wellbeing (even more…
Published on 1 year, 3 months ago
Ep 144 - The commencement speech you actually probably deserve
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When commencement speeches for graduates drop the ball and leave you feeling that goal just hasn't been kicked, where does that leave you?
Based on my Substack article [by the same name]…
Published on 1 year, 5 months ago
Ep 143 - Day 19 of 19 Days of June
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We're doing 19 days in June practicing taking small moments in our busy, busy lives to be mindful.
Because it's so easy to let it slip by, and yet it's one of the most effective things w…
Published on 1 year, 5 months ago
Ep 142 - Day 18 of 19 Days of June
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We're doing 19 days in June practicing taking small moments in our busy, busy lives to be mindful.
Because it's so easy to let it slip by, and yet it's one of the most effective things w…
Published on 1 year, 5 months ago
Ep 141 - Day 17 of 19 Days of June
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We're doing 19 days in June practicing taking small moments in our busy, busy lives to be mindful.
Because it's so easy to let it slip by, and yet it's one of the most effective things w…
Published on 1 year, 6 months ago
Ep 140 - Day 16 of 19 Days of June
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We're doing 19 days in June practicing taking small moments in our busy, busy lives to be mindful.
Because it's so easy to let it slip by, and yet it's one of the most effective things w…
Published on 1 year, 6 months ago