Podcast Episodes

Ep310 – A Mother Wound & An Ectopic Pregnancy PART 2

In this episode, Diana Rose shares part 2 of her story that centers on a mother wound, an ectopic pregnancy & a toxic relationship.

Adelle also shares…

1 year, 4 months ago

Ask-A-Therapist Ep 15 - My Partner's Too Broke For Me

Welcome to Ask-A-Therapist,
a new show that allows you to do just that,
ask a therapist/counsellor those questions
you've always wanted clarity on that …

1 year, 4 months ago

MWT - This IN THE MOMENT Thing

Here's another Mid-Week Tease and in this episode
Adelle shares a powerful lesson her 3 year old niece taught her about being in the moment! 

Remember …

1 year, 4 months ago

Ep309 – A Mother Wound & An Ectopic Pregnancy PART 1

Episode 309

In this episode, Diana Rose shares part 1 of her story that centers on a mother wound, an ectopic pregnancy & a toxic relationship. 

Adelle also share…

1 year, 4 months ago

MWT - This THIRTIES Thing

Here's another Mid-Week Tease and in this episode it's Adelle's birthday, as she turns 36, she shares 10 lessons her thirties have taught her. 

Rememb…

1 year, 4 months ago

Ep308 – How To Be Better At Receiving & Giving Love

Episode 308

In this episode, Adelle host Minneh, a therapist, who unpacks attachmen styles, red flags, common problems in relationships and boundaries within int…

1 year, 5 months ago

MWT - This HELPING Thing

Here's another Mid-Week Tease and in this episode
Adelle shares about what drives us when we
help the people we care about and a technique
that has help…

1 year, 5 months ago

Ep307 – My Mum Told Me She Hates Me

In this episode, Emma unpacks her
relationship with her mother, the
death of her father and being admitted
at a mental health facility. 

Check out our UN…

1 year, 5 months ago

MWT - This VICTIM MINDSET Thing

Here's another Mid-Week Tease and in this episode
Adelle shares about VICTIM MINDSET.
This was inspired by Legally Clueless Episode 304
where Fareed Khi…

1 year, 5 months ago

Ep306 - Breasts & Therapy Part 2

Episode 306

In this episode, Mwende shares PART 2
of her inspiring story and we pick right up
from how her breast cancer diagnosis
affected her relationship.

Here's …

1 year, 5 months ago