Podcast Episodes
Back to Search
Ask-A-Therapist Ep 16 - My Boyfriend Called Me A Burden
Welcome to Ask-A-Therapist, a show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that w…
1 year, 2 months ago
MWT - This HEALTH Thing
Here's another Mid-Week Tease and in this episode, Adelle unpacks aconversation she recently had with her personal doctor, Dr. Sally.
Watch For Manne…
1 year, 2 months ago
Ep 322 – They Said I Was The Governor’s Girlfriend
Episode 322
In this episode, Marita shares her experience working in a county government; the corruption, the rumours and so much more.
Connect with Marita here:…
1 year, 2 months ago
Ep 321 – I Lost My Mum & Sister In The Span Of 2 Years
Episode 321
In this episode Kathryn shares her story about the death of her mother and sister in the span of 2 years and how she's navigating grief.
Adelle share…
1 year, 2 months ago
Ep 320 – My Marriage Cost Me My Mental Health PART 2
Episode 320
In this episode Njeri shares PART 2 of her story that carries us
through how her marriage cost her her mental health.
Adelle shares about her new show…
1 year, 2 months ago
Ep319 - Surprise! Surprise! Two Episodes In A Week!
Episode 319
Adelle decided to gift you a surprise episode this week so she could introduce you to The Career Whisperer! This is an incredible Kenyan woman who's …
1 year, 2 months ago
Ep 318 – My Marriage Cost Me My Mental Health PART 1
Episode 318
In this episode Njeri shares PART 1 of her story that carries us
through how her marriage cost her her mental health.
Adelle shares about Lorna who ha…
1 year, 2 months ago
MWT - This SOFTNESS Thing
Here's another Mid-Week Tease and in this episode, Adelle unpacks a goal to invite more softness in her life as well as a few tricks that are helping…
1 year, 3 months ago
Ep 317 – Becoming An Angel Mum PART 2
In this episode top Kenyan comedian Auntie Jemimah, shares PART 2 of her story into joining the radio industry, going to rehab in high school & mothe…
1 year, 3 months ago
MWT - This PEOPLE PLEASING Thing
Here's another Mid-Week Tease and in this episode
In the lead up to the anniversary of the death of Adelle's mother, she shares a few notes on grief a…
1 year, 3 months ago