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Ep 316 – Becoming An Angel Mum PART 1
Episode 316
In this episode top Kenyan comedian Auntie Jemimah, shares PART 1 of her story into joining the radio industry, going to rehab in high school & mothe…
1 year, 3 months ago
MWT - This GRIEF Thing
Here's another Mid-Week Tease and in this episode
In the lead up to the anniversary of the death of Adelle's mother, she shares a few notes on grief.
R…
1 year, 3 months ago
Ep 315 – Therapy, Depression & A Nervous Breakdown
Episode 315
In this episode Kenyan media personality Anne Mwaura shares her story on therapy, depression, a nervous breakdown and how she became a mental health …
1 year, 3 months ago
Ep 314 - My Fat Loss Journey & More
Episode 314
Never in 5 years, have you gotten TWO Legally Clueless episodes in a week but there's a first time for everything we guess!
To mark our first wellness…
1 year, 3 months ago
Ep 313 - Do You Consider Yourself A Feminist?
To celebrate International Women's Day, we teamed up with WomenLift Health, and hosted a powerful live discussion on feminism. The event featured inf…
1 year, 3 months ago
MWT - This REST Thing
Here's another Mid-Week Tease and in this episode
Adelle shares about a burnout episode that forced her to take REST seriously.
Watch our East Africa…
1 year, 3 months ago
Ep 312 - Losing My Daughter & Finding My Purpose PART 2
Episode 312
In this episode, Waithĩra, shares part 2 of her story where she unpacks: traditional Kikuyu practices, women & sexuality, writing a book. in honour o…
1 year, 4 months ago
MWT - This WORDS Thing
Here's another Mid-Week Tease and in this episode
Adelle shares ONE WORD a relative used to describe her as a teenager, that she found herself still c…
1 year, 4 months ago
Ep 311 - Losing My Daughter & Finding My Purpose PART 1
In this episode, Waithĩra shares part 1 of her story about how loosing her daughter led her to mental health awareness work!
Adelle also shares about…
1 year, 4 months ago
MWT - This WOMEN, AGE & SHAME Thing
Here's another Mid-Week Tease and in this episode
Adelle shares 3 questions aimed at helping women let go of shame and start to live a real & authenti…
1 year, 4 months ago