Episode Details

This week on Mid Week Tease, Adelle is joined by therapist Natali Mukami from Shamiri Health as they open up a deeply important conversation about childhood trauma. They unpack:

• What childhood trauma really is and how it shows up in adulthood
• The subtle ways trauma manifests in our work, relationships, and self-perception
• Why group therapy is such a powerful space for healing
• Gentle tools you can begin using to manage trauma responses

✨ Upcoming Group Therapy ✨
We’re closing out the year with our final 3-part Group Therapy of 2025, in partnership with Shamiri Health, led by three accredited psychologists. Theme: Childhood Trauma
Together, we’ll unpack:

• How trauma manifests and how to recognize it
• Signs of childhood trauma we often miss
• Common trauma responses and how to manage them
• How trauma shapes our relationships and bonds
• Inner child dialogue — reconnecting and healing
• Building self-compassion

📅 Dates:

• October 11
• November 8
• December 6

🎟️ Ticket: Ksh 4,500 (covers all three sessions + resources + refreshments)
Tickets are limited—secure yours now here: https://legallycluelessafrica.hustlesasa.shop/?product=68543.

Come as you are, bring a friend, and step into a safe space where healing happens in community.