Episode Details

This week on The Mid Week Tease, Adelle explores the quiet legacy many of us carry: the wounds passed down through generations of women, and the strength we inherit too. From the silence of our mothers and grandmothers, to the resilience that allowed them to endure, this episode unpacks how we can recognize both pain and power in our lineage. Adelle shares reflections on:

• The unspoken traumas women before us carried.
• The survival patterns we unconsciously repeat.
• The strength, creativity, and wisdom we also inherit.
• How to decide what ends with us and what continues.

✨ We are living proof that our lineage carried both hurt and hope. And in us, we get to decide which story continues.

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