Podcast Episodes

The Power of the Not-To-Do List for the Busy Adult with ADHD

What if productivity wasn't just about doing more, but about intentionally doing less of the wrong things?

In this short episode, Dave breaks down on…

8 months, 1 week ago

ADHD time management is nothing without energy management

Did you know your ADHD brain has its own rhythm? The key isn't to fight it, but to work with it. In this episode, Dave dives into one of the most ove…

9 months, 1 week ago

Understanding ADHD in Adults and the Late Diagnosis Journey

Dave welcomes Dr. Jennifer Dall, a grief-informed neurodivergence specialist and founder of ADHD Holistically, to discuss the increasingly common exp…

9 months, 2 weeks ago

Adult ADHD and Burnout-When we can't just walk away

Burnout when you have adult ADHD is complex. It's not as simple as social media makes it look. Sure, sometimes people walk away from a stressful job …

9 months, 3 weeks ago

One of the most overlooked personal accommodations busy adults with ADHD can apply

This week, Dave welcomes back his good friend Jeff Copper of DIG Coaching for a vital discussion tailored for the busy professional navigating life w…

9 months, 4 weeks ago

Busy Adults with ADHD-finding and connecting with people who "get you"

In this episode, Dave tackles the quiet struggle of adults with ADHD in demanding roles…from entrepreneurs to executives. While students often have b…

10 months, 3 weeks ago

Unleashing your ADHD potential as a busy professional

Overcoming Distractions is THE podcast for the busy professional, executive, entrepreneur with ADHD.

In this episode, Dave reminds all of you (and hi…

10 months, 3 weeks ago

Executives, leaders and entrepreneurs, let's have a quick chat about ADHD and boundaries

If you are a busy professional with ADHD and you have a demanding career, it is a critical mission to protect your time and energy. It is non-negotia…

10 months, 4 weeks ago

Why you need professional and personal clarity as a busy professional adult with ADHD

Clarity is essential for executives with adult ADHD because it acts as an anchor in the midst of constant internal and external distractions. Without…

11 months ago

Why I drove 1600 miles to relax my ADHD brain

Recently, Dave drove over 1600 miles to visit a long term client from his public relation days. He talks about how powerful long stretches of quiet t…

11 months, 1 week ago