Podcast Episodes
Back to Search10 signs you need more support as a busy adult with ADHD
In this episode, we dive into the raw realities that busy adults with ADHD face every day, especially those of you juggling high-pressure careers and…
1 year, 2 months ago
Healing Your Nervous System from Stress and Burnout
Are you a busy professional with ADHD feeling overwhelmed and burned out? You're not alone. This week, David welcomes Brittany Piper, author of Body-…
1 year, 2 months ago
Atomic Habits and the ADHD Brain: High-Performance Systems for Busy Minds
Not everything that works has to be "ADHD-approved." In this episode, we dive into lessons from Atomic Habits and how they can actually work with the…
1 year, 3 months ago
Follow the energy- Boosting time management with ADHD
When it comes to thriving with ADHD, it's not just about time, it's about energy. In this episode, we explore why managing your energy is essential f…
1 year, 3 months ago
How adults with ADHD can navigate workplace conflict
In this episode we will be discussing workplace conflict. Whether you have ADHD or not, everybody is going to experience some conflict in the workpla…
1 year, 3 months ago
Reducing the chaos that comes with adult ADHD by shifting your mindsets
How many of you feel like you're living in chaos?
How many of you are tired of operating like this and would love to find another way?
Sometimes, we …
1 year, 3 months ago
Why Adults with ADHD Face a Higher Risk of Burnout
Busy adults with ADHD often face the challenges of burnout. And sometimes, adults with ADHD can burn out harder and faster than others.
On this episo…
1 year, 3 months ago
Adult ADHD and overcommitting-reducing the need to say YES all the time
Many adults with ADHD overcommit to others or themselves and, as a result, end up operating way over capacity.
How many of you feel over committed ri…
1 year, 4 months ago
Flow is one of my ADHD productivity secret weapons
How do we achieve meaningful productivity as an adult with ADHD?
How do we get what we need to get done, stay on track, meet deadlines and achieve so…
1 year, 4 months ago
Working Smarter, Not Harder: The Ultimate Schedule Overhaul for Busy Professionals with ADHD
Want to learn how to work smarter and not harder as an adult with ADHD?
Working smarter involves creating a weekly schedule that works with your ADHD…
1 year, 4 months ago