Podcast Episodes
Back to Search
Transformative Approaches to Healing and Wellness For Adults with ADHD
Dave is joined by Dana Hargus, founder of Restore Ada and an expert in trauma-informed wellness. Together, they explore how the body "keeps the score…
3 months, 3 weeks ago
Transforming ADHD Obstacles into Action
Externalizing accountability is the "beating heart" of productivity for the ADHD brain.
Dave sits down with Russ Jones, founder of "ADHD Big Brother…
3 months, 4 weeks ago
Breathwork for the Busy ADHD Brain
Have you ever tried breath work to manage your adult ADHD?
In this episode of Overcoming Distractions, Dave sits down with Kurtis Lee Thomas, a corpo…
4 months ago
The ADHD Minute-The 10-Minute Reset Ritual for Busy Adults with ADHD
We're doing something new here at Overcoming Distractions. It's called the ADHD minute and it's a quick shorter episode for you the person with the d…
4 months ago
How Busy Adults with ADHD Can Find Clarity in Chaos-Advice from a NASA Operations Expert
Dave sits down with John Mollura, a former test operations expert for NASA and the U.S. Military. John shares his journey of being diagnosed with ADH…
4 months, 1 week ago
The ADHD Edge is Working With Your Energy, Not Against It
If you are trying to manage a packed calendar, constant demands, pulled in 1000 directions, and still feeling behind, it's time to have a talk about …
4 months, 2 weeks ago
Start Strong, Finish Calm: Daily Routines for ADHD Professionals
Busy professionals with ADHD often don't struggle with effort. They struggle with starting the day and shutting it down.
Without clear transitions, m…
4 months, 3 weeks ago
Rebuilding a Business with an ADHD Brain
In this episode of Overcoming Distractions, Dave talks with Scott Proposki, a high-level photographer who has shot for the White House and National G…
5 months ago
Reducing Time Blindness for High-Performing ADHD Professionals
Why does the day disappear, even when you start with a clear plan?
For busy professionals with ADHD, time blindness isn't a character flaw. Research …
5 months, 3 weeks ago
Prioritization for the Real World When You Have Adult ADHD
In this episode, Dave breaks down how prioritization really works for busy professionals with adult ADHD. When everything feels urgent and your to-do…
5 months, 4 weeks ago