Podcast Episodes

Why adults with ADHD need to take time off and use it properly

After a quick break, Dave is back to talk about why it is so important for adults with ADHD to take time off. That can include taking paid time off f…

3 years, 1 month ago

Why People with ADHD, Burnout Faster Than Others

Dave talks about why adults with ADHD can experience burnout much faster than other people. In many cases it comes down to a few habits many with adu…

3 years, 1 month ago

What should an ADHD mentor be doing for you?

What makes a great mentor for an adult with ADHD is somebody that "gets you." But oftentimes, adults with ADHD are misunderstood and our challenges a…

3 years, 1 month ago

Ways ADHD "shows up" in the workplace and career

This episode is Part 2 of how ADHD is showing up in our lives.

This week we discuss how ADHD shows up in the workplace, our jobs and our careers. Dav…

3 years, 1 month ago

Tips on getting the most out of ADHD coaching and mentoring

Thriving with adult ADHD sometimes requires an additional support system. And one of the best ways to make breakthroughs in your personal and profess…

3 years, 2 months ago

How does ADHD show up at home and in our personal lives?

So you are an adult with ADHD. Or maybe you do not have an official ADHD diagnosis but suspect you may have ADHD.

While there are many signs of ADHD …

3 years, 2 months ago

3 areas to gain more clarity when you have adult ADHD

Dave talks about why clarity and ADHD need to go hand in hand on this episode of Overcoming Distractions. Being clear on what we need to do in our pe…

3 years, 2 months ago

4 simple ways I organize my ADHD life

Adults with ADHD who are also busy professionals need simple habits, systems and consistency to get through the week with less stress and chaos. With…

3 years, 2 months ago

Get more focused at work with your adult ADHD this week

This week Dave talks about how adults with ADHD who have lost focus at work can regain that and get back on track.

Many times we may have it all toge…

3 years, 2 months ago

5 ways to lower your stress at work when you have ADHD

Are you an adult with ADHD that is also stressed out at work? Much of our stress when we have ADHD does revolve around our work, job, and career. But…

3 years, 2 months ago