Podcast Episodes
Back to SearchBatching similar tasks can be a game changing strategy for adults with ADHD
If you are a busy adult with ADHD and you are overwhelmed by the amount of tasks and projects you have in front of you, this is the podcast episode f…
2 years, 11 months ago
Please don't forget to eat if you have ADHD
If you are an adult with ADHD and you have been skipping meals, you will want to listen to what Dave has to say about why eating needs to be part of …
2 years, 11 months ago
How to make email less stressful for adults with ADHD
Many adults with ADHD struggle when it comes to managing email. It's a common theme for busy professionals. Depending on the type of job you have or …
2 years, 11 months ago
Major factors in ADHD burnout and how to start recovering
Many adults with ADHD also experience burnout. If you are feeling burned out, then you'll want to invest some time in listening to why many adults wi…
2 years, 11 months ago
Why is sleep mission critical for adults with ADHD?
Many adults with ADHD have challenges with sleep. That includes not getting enough sleep, erratic sleep habits, or other issues that might require a …
2 years, 11 months ago
These are the must haves for thriving in the workplace with adult ADHD
Overcoming Distractions focuses a lot of attention and resources on helping busy professionals like you thrive in the workplace with adult ADHD. This…
2 years, 11 months ago
How emotional intelligence helps us thrive with adult ADHD
Understanding the overall concept of emotional intelligence and how it affects our lives with ADHD is critically important when it comes to navigatin…
3 years ago
The basics of reducing clutter for adults with ADHD
One challenge that many people struggle with, regardless of whether they have ADHD or not, is clutter. However adults with ADHD do find it difficult …
3 years ago
Minimizing these distractions now… will help you manage your adult ADHD
Distractions are one of the hallmarks of adult ADHD. If you are an adult with ADHD there are countless types of distractions that you need to manage …
3 years ago
How The Four Agreements Can Guide Your Adult ADHD
Dave talks about how you can take the book, the Four Agreements to help manage and thrive with adult ADHD. The premise of the book is to make four ag…
3 years, 1 month ago