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This calendar product can be a game changer for adults with ADHD and the family
Many adults with ADHD struggle to find a calendar system that works for work and home life. And when you're running a household with children, somet…
3 years, 3 months ago
Burnout and ADHD-Part 2
If you have adult ADHD and you're feeling burned out, you want to listen to Part 2 about how to navigate burnout when you have ADHD.
You can find Dav…
3 years, 3 months ago
ADHD and burnout-5 areas for recovery and prevention
Dave talks about the continuing epidemic of burnout on this episode. And he discusses why burnout can affect adults with ADHD faster and even harder …
3 years, 3 months ago
5 Things I learned about thriving with adult ADHD from my guests
After recording over 200 episodes of this podcast, writing two books and mentoring individuals with adult ADHD, Dave discusses some of the core ways …
3 years, 4 months ago
A Reintroduction to Overcoming Distractions Thriving with Adult ADHD
Welcome to Overcoming Distractions Thriving with Adult ADHD. This podcast is a reintroduction to Overcoming Distractions, the mission and what types …
3 years, 4 months ago
Why checklists are not enough for adults with ADHD
If you are an adult with ADHD you're going to have to find some type of checklist system or To Do List that works for you and your own personal circu…
3 years, 4 months ago
Easy ways adults with ADHD can practice mindfulness
Mindfulness does not mean that you need to sit in a quiet room for two hours and not speak or move. Mindfulness as this week's guest Chris Berlow sta…
3 years, 4 months ago
Why energizing activities help us thrive with adult ADHD
Are you an adult with ADHD that needs more clarity on the types of activities that energize you as well as the activities in your life that drain you…
3 years, 4 months ago
How to remember and achieve goals with adult ADHD
Did you set goals at the beginning of the year or did you create any New Year's resolutions?
Have you gotten off track on your New Year's goals or co…
3 years, 4 months ago
5 tips for managing large projects when you have adult ADHD
One of the many challenges adults with ADHD face is managing large and ongoing projects. Most times, these projects revolve around work or our career…
3 years, 5 months ago