Podcast Episodes

A quick burnout checkup for adults with ADHD

This is a quick checkup if you're feeling a little cooked lately. Grab a notebook and a pen!

Some people feel refreshed at the new year, but it can a…

3 years, 5 months ago

Are you following conventional wisdom with your adult ADHD?

Conventional wisdom would have adults with ADHD believing that we need to follow a specific path to manage and thrive with adult ADHD. But as you may…

3 years, 5 months ago

How to get more comfortable engaging with your calendar when you have adult ADHD

Adults with ADHD seem to have a love/hate relationship regarding scheduling and using calendars. Are you one of these people?

Sure, it sounds like a …

3 years, 5 months ago

Overcoming shame as an adult with ADHD

As individuals with ADHD, by the time we are adults, we have experienced and internalized hundreds of thousands of negative inputs about who we are a…

3 years, 6 months ago

Are you an adult with ADHD entering a leadership position?

If you are an adult with ADHD and find yourself in a leadership position, you'll want to pay attention to what our guest Brendan Mahan says this week…

3 years, 6 months ago

ADHD and Feeling Too Busy

Every adult with ADHD experiences the feeling of being too busy sometimes.

Dave tackles how we can minimize this feeling that many of us go through i…

3 years, 6 months ago

How this creative digital nomad manages ADHD

How does a creative digital nomad manage her ADHD on the road?

On Overcoming Distractions this time is Nikki May, owner of Nikki D May Art and Design…

3 years, 6 months ago

Imposter syndrome, ADHD and how to move forward with intention

Many adults with ADHD can also experience imposter syndrome.

Some even say it is much more common in adults with ADHD than others.

That is the focus …

3 years, 7 months ago

How those with ADHD can make the next day at work much easier

Dave talks about one of the simplest strategies to thrive with ADHD in the workplace.

How and why making a list the night before each workday is a po…

3 years, 7 months ago

How you can thrive with the right ADHD community

Dave is back for a new year and talks about the power of having the right community as an adult with ADHD. He's talking about how being involved in a…

3 years, 7 months ago