Podcast Episodes

Adults with ADHD-Name Your Distractions!

We're talking about distractions in this podcast. And if you can't name them, then you can't deal with them.

If you are a busy adult with ADHD, distr…

2 years, 6 months ago

Do NOT "schedule" procrastination when you have ADHD

There are huge misconceptions and misunderstandings about procrastination. And Dave tackles this because of a recent social media post he saw telling…

2 years, 7 months ago

My two favorite words-clarity and control with Adult ADHD

Dave talks again about his two favorite words when it comes to adult ADHD. Clarity and control. Because you can't talk about these two enough. They a…

2 years, 7 months ago

Still Distracted After All These Years-A Conversation with Kathleen Nadeau, PhD.

If you are an adult with ADHD, this conversation is built just for you. Whether you are a CEO, busy executive, business owner with ADHD or are juggli…

2 years, 8 months ago

What can burnout teach us about ourselves?

In this short episode, Dave runs through some of the lessons learned from people who have experienced burnout.

While it is a harsh way to learn lesso…

2 years, 8 months ago

Part 2-Relating to the Four Tendencies as an adult with ADHD

This is Part 2 of Dave's conversation with coach Diann Wingert about how adults with ADHD can understand the Four Tendencies, authored by Gretchen Ru…

2 years, 8 months ago

Build a solid foundation for managing ADHD this coming year

If you're looking to thrive in the coming year then you're going to have to build a solid foundation for managing your adult ADHD. Dave gets street s…

2 years, 8 months ago

Relating to the Four Tendencies as an adult with ADHD

This week, Dave has brought back Diann Wingert, therapist turned coach.

Diann discusses the concept of the four tendencies, a philosophy by author Gr…

2 years, 8 months ago

How this owner of a contracting business thrives with ADD

Dave sits down with Russell Kramer, author of the book Hocus Focus- Coming of age with ADD and its medicines.

Russell owns and operates a contracting…

2 years, 9 months ago

5 ways I use my mobile phone to manage adult ADHD

Many adults with ADHD have a love hate relationship with their cell phones. While it can be a major distraction, a cell phone can be used to help you…

2 years, 9 months ago