Podcast Episodes

Compensating for our executive functions as Adults with ADHD

Let's face it, many of our challenges as adults with ADHD revolve around executive functions. We've talked about executive functions several times on…

2 years, 4 months ago

How occupational therapy helps adults thrive with ADHD

If you are a professional adult with ADHD, have you ever considered the services of an occupational therapist?

In this episode, we discuss why adults…

2 years, 4 months ago

How a weighted pillow can help calm adults with ADHD

Most of us have heard of or purchased a weighted blanket but have you ever heard of a weighted pillow? Mikey Goldman is the founder of Quiet Mind and…

2 years, 4 months ago

Learning more about living with inattentive ADHD

Cynthia Hammer is the founder and executive director of the Inattentive ADHD Coalition and the author of the book… "Living with Inattentive ADHD-clim…

2 years, 5 months ago

Adult ADHD and Executive Functions 101

If you haven't figured it out yet, executive functions pretty much rule our life. From remembering to brush our teeth, working memory, planning our d…

2 years, 5 months ago

Unlocking your career path as an adult with ADHD

If you are an adult with ADHD looking for career advice, this is a great episode of Overcoming Distractions. Whether you need to change careers or jo…

2 years, 6 months ago

Confidence 101 for Adults with ADHD

In this episode, we are talking about confidence for adults with ADHD or for that matter confidence building for anyone.

Back on the podcast is Alyss…

2 years, 6 months ago

There's a big difference between stress and burnout with ADHD

If you're wondering if you're experiencing stress or you're going through burnout, Dave takes time to discuss the differences between being stressed …

2 years, 6 months ago

Managing Distractions with Willpower as an Adult with ADHD

In this episode we are talking about managing distractions with the help of willpower.

While many adults with ADHD may be put off by the concept of w…

2 years, 6 months ago

Name Those ADHD Distractions Part 2

Dave continues his on air checklist of distractions many adults with ADHD face. This is Part 2 and Dave discusses some not so obvious Distractions th…

2 years, 6 months ago