Podcast Episodes
Back to SearchOne massive habit that changed the way I manage time and energy with adult ADHD
Dave discusses one of the biggest shifts an adult with ADHD can make to increase productivity, improve efficiency and actually lower your stress when…
2 years ago
How can I get a good night's sleep when I have ADHD? Part 2
We're back with Nick Stewart sleep coach and author. This is Part 2 and if you need an introduction
In this episode, Nick Stewart gives us essential …
2 years ago
Why proper sleep is mission-critical for adults with ADHD-Part 1
Here's a fact that nobody can argue with. Adults with ADHD can have challenges with sleep.
And sleep is something that comes up in the world of ADHD …
2 years ago
Not everything is your fault when you have adult ADHD
Many people seek assistance, mentoring and help with an ADHD coach because they are having trouble navigating a busy life as an adult with ADHD. Many…
2 years ago
How to start getting "unstuck" as a busy adult with ADHD
Every single person get stuck in their lives at one time or another. That could be in your career or your job or in your personal life at home. We al…
2 years ago
How to navigate a toxic workplace as an adult with ADHD
So many of us have had to navigate a chaotic working environment as an adult with ADHD. Some of the workplaces we have had to work in could be classi…
2 years ago
Time and energy management questions for busy adults with ADHD
Preparation is one of the keys to thriving with adult ADHD in a busy setting. And if you are working in a demanding job or career, or you are running…
2 years ago
The positives of ADHD in business and in the workplace
We solve a lot of problems and challenges here on Overcoming Distractions but today, Dave talks about some of the positives of being a busy professio…
2 years, 1 month ago
How visual aids can help busy adults with ADHD
Out of sight out of mind is probably one of the best descriptions of ADHD. We need important items and reminders in front of us and it needs to capt…
2 years, 1 month ago
Moms with ADHD, this podcast is for you. And guys, you can listen too!
This episode is dedicated to all you moms out there with ADHD.
But guys, don't hit the stop button because we know you're going to learn something to…
2 years, 1 month ago