Podcast Episodes
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The importance of belonging in the workplace
One of the things that makes a career a better journey is when we have purpose, and we feel like we belong. Belonging is human and it's something we …
2 years, 2 months ago
Questions About Burnout and ADHD to Ask Yourself-Part 2
This is Part 2 of our series on questions to ask yourself if you have adult ADHD and feeling burned out.
If you haven't listened to part one about bu…
2 years, 2 months ago
Questions About ADHD and Burnout to Ask Yourself-Part 1
In this episode we are discussing adult ADHD and burnout again because it is becoming more apparent that many busy professionals are going through so…
2 years, 3 months ago
Is self-awareness your secret weapon with adult ADHD?
You can't improve what you are not aware of and that is absolutely true when it comes to adult ADHD.
Self-awareness can be one of the most powerful w…
2 years, 3 months ago
How to manage the fear of goal setting with adult ADHD
Many individuals with ADHD hear the term goal setting, and they want to run the other way. Does this sound like you?
Many times our perception of goa…
2 years, 3 months ago
Practicing kindness to ourselves as an adult with ADHD
Adults with ADHD need to practice more kindness to ourselves and be intentional about self compassion.
But how do we do it?
This podcast episode is d…
2 years, 3 months ago
The difference between assertive and aggressive when it comes to adult ADHD
Many adults with ADHD especially in the workplace have challenges speaking up for their wants and needs. In this episode Dave goes through some of th…
2 years, 4 months ago
Adult ADHD and Clarity- A Quick Playbook
Dave talks about one of his favorite words and philosophies when it comes to thriving with adult ADHD and that is clarity. He offers a quick clarity …
2 years, 4 months ago
A few common and irritating myths about adult ADHD we need to talk about
Let's chat about some of the adult ADHD myths out there.
Dave has decided to have a little fun and, in this episode, discusses some of the more commo…
2 years, 4 months ago
Exploring and understanding different support systems for adults with ADHD
There are many ways that professional adults with ADHD can get the support they need to thrive in business and in life. In this episode of overcoming…
2 years, 4 months ago