Podcast Episodes

Managing teams in the workplace when you are an adult with ADHD

If you have adult ADHD and you are a manager, working in a leadership role, in the C-Suite, or just working with others on projects, Dave talks about…

2 years, 9 months ago

Street Smart tips to minimize being late as an adult with ADHD

If you are a busy adult with ADHD and you find yourself being late over and over again, Dave has some quick and street-smart tips to implement into y…

2 years, 9 months ago

How to identify what goals you want to set as an adult with ADHD

The thought of goal setting can be a turn off for many people including adults with ADHD. One of the reasons is that many adults with ADHD are not cl…

2 years, 9 months ago

8 questions to ask yourself if you are an adult with ADHD and procrastinating

Breaking news!!! Everyone procrastinates!!

Dave briefly tackles the topic of procrastination and how you can ask yourself for a number of questions t…

2 years, 9 months ago

6 small steps to take if have ADHD and feeling burned out

If you are an adult with ADHD and feel like you are either heading towards burnout or are already there, Dave has some quick advice and six must have…

2 years, 10 months ago

Minimizing time blindness for busy professionals with ADHD

Many people with ADHD have a difficult relationship with time. And if you're a busy professional and have other commitments such as family, managing …

2 years, 10 months ago

5 habits busy professionals with ADHD need to have in place

If you have listened to Overcoming Distractions for any length of time then you know Dave loves to focus on the basics of thriving with adult ADHD, e…

2 years, 10 months ago

How to learn from bad days when you are an adult with ADHD

There's a lot more to understanding why adults with ADHD have bad days but Dave gives you 4 simple steps that you can follow if you find yourself hav…

2 years, 10 months ago

Reducing "out of sight, out of mind" when you have adult ADHD

One thing that pretty much everyone with ADHD experiences is the concept of "out of sight out of mind."

That can be everything from your calendar, to…

2 years, 10 months ago

ADHD and the connection between thinking and planning

There's a clear connection between our ability to think and how we plan and when we have ADHD, it helps to understand that connection.

Because many w…

2 years, 11 months ago