Podcast Episodes
Back to Search#27 Mindfulness
Season 2
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"Our minds wanders all the time, either reviewing the past or planning for the future," said We…
5 years, 7 months ago
#26 Our 1st Anniversary
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Greetings Podcast Listeners,
Thank you to our loyal listeners! We hope you've enjoyed our first…
5 years, 8 months ago
#25 COVID 19 - A Different Perspective
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To God be the Glory! During this time of uncertainty everyone has a story to share. My guest …
5 years, 9 months ago
#24 Surviving Covid-19
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It's true, everybody's got a story to tell. In this episode, Michele shares what it was like d…
5 years, 9 months ago
#23 A Family Conversation
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A multi-generational and cultural discussion on the topic of the Black Lives Movement and racis…
5 years, 10 months ago
#22 Knowledge is Power: Essential Vitamins
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Thank you for joining us! In this final episode of Knowledge is Power, I'll share the importan…
5 years, 10 months ago
#21 Knowledge Is Power: Essential Minerals
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In this episode I'll share with you the importance of Pampering Yourself from the inside. Know…
5 years, 11 months ago
#20 Self-Care: Knowledge is Power
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In this episode Tawana and I share information on how to stay health from a holistic point of v…
5 years, 11 months ago
#19 Surviving the stress of COVID-19
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No doubt we're all dealing with changes beyond our control. Feeling a little stressed or overw…
6 years ago
#18 Gout - Cause, effect, Solution
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If you have never had a flareup of Gout...you'll want to hear this podcast.
If you are susceptib…
6 years, 1 month ago