Podcast Episodes

#47 National Kidney Month - A Celebration of Life

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Kidney Disease is often referred to as a "silent disease," because there are usually no symptom…

3 years, 2 months ago

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#46 "If I only knew than...what I know now"

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Greetings,

Please feel free to join our Facebook Group at:
Pampering Myself- Through Self Discove…

3 years, 3 months ago

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#45 It's the most wonderful time of the year!!!

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Please tune into The Mix Podcast 4 for the men or young boys in your life.  The episode titled …

3 years, 4 months ago

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#44 A Season of Thanksgiving...even in the mist of a storm!

Season 3 Episode 1

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For some, the holiday season is a time of sadness.  Please be conscious and observant of those …

3 years, 5 months ago

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#43 The Importance of Oral Health Care

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     According to the American Dental Association, 80 percent of Americans delay dental care be…

4 years, 9 months ago

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#42 Calm Part 2 of 2

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There is no doubt we live in trouble times, some of which are well beyond our control and 
findi…

4 years, 10 months ago

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#41 Calm! Part 1of 2

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Have you ever made a hasty decision or said something you didn't mean?  It's usually because yo…

4 years, 10 months ago

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#40 Longevity: A Different Perspective (Part 2)

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Greetings Podcast Listeners,

In the final episode of this series, I'll share five additional tip…

4 years, 11 months ago

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#39 Longevity: A Different Perspective (Part 1)

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Hello fellow Podcast listeners!

Welcome to another episode of Pampering Myself!  

Sometimes it's …

5 years ago

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#38 Pillow Talk

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Sleep deprivation can be cause by many things, even those things you have control over.
In this …

5 years, 1 month ago

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