Episode Details
Back to Episodes#39 Longevity: A Different Perspective (Part 1)
Published 5 years ago
Description
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Hello fellow Podcast listeners!
Welcome to another episode of Pampering Myself!
Sometimes it's the simplest things in life that makes for a happy and healthy life. Knowing is half the battle, so when we know better we do better.
In this episode I'll share a few things that can help you live a long and healthy life, more importantly, the science behind the action.
Enjoy!