Episode Details

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In this episode I'll share with you the importance of Pampering Yourself from the inside.  Knowledge is truly powerful.   It's been said "When we know better, we do better".  

I have to admit only recently did I concern myself with the importance of minerals and vitamins.  Throughout my years I would take them as the mood hit me, but it was a recent potential diagnosis that made me look for an alternate remedy than another pill.

Please note, I am not a healthcare professional nor am I giving medical advice.  This podcast is informational only.  If you are experiencing any health issues, please seek professional advice.