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#17 Mental health Awareness

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Special thanks to my niece, Captain LaShanna Potts as she shares her story regarding mental hea…

6 years, 2 months ago

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#16 Go Red! In Recognition of "American Heart Month"

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The first Friday in February is designated as American Heart Month, igniting a wave of red acro…

6 years, 2 months ago

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#15 Health and Wellness - The Silent Killer

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High blood pressure aka Hypertension is a serious and deadly condition.   It is also known as t…

6 years, 3 months ago

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#14 2020 Vision Part IV

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This series is designed to help you prepare for success in the upcoming year, 2020.
Change doesn…

6 years, 3 months ago

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#13 2020 Vision Part III

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This series is designed to help you prepare for success in the upcoming year, 2020.
Change doesn…

6 years, 4 months ago

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#12 2020 Vision Part II

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This series is designed to help you prepare for success in the upcoming year, 2020.
Change doesn…

6 years, 4 months ago

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#11 2020 Vision - Part I

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This series is designed to help you prepare for success in the upcoming year, 2020.
Change doesn…

6 years, 5 months ago

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#10 Celebrating the loss of a love during the holiday season

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The holiday season is often a time where we think about the loss of love ones.  For some, it ca…

6 years, 5 months ago

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#9 Art - A Form of Therapeutic Relaxation!

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According to Elevation Behavioral Health, “art has the ability to inspire people and make them …

6 years, 6 months ago

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#8 An Entrepreneur's Leap of Faith

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Greeting!

My special guess today is none other than my friend, Berline Brown.  In this episode B…

6 years, 6 months ago

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