Podcast Episodes
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How to Speak so that People Want to Listen with Julian Treasure
Season 1 Episode 95
This week on The MiFit Podcast I am accompanied by Julian Treasure. Julian is a sound and communication expert whose mission is to help people and or…
5 years, 5 months ago
Live Your Life with Purpose on Purpose with Justin Su'a
Season 1 Episode 94
After recording almost 100 shows I often get asked, “What’s your favorite episode you’ve recorded so far?” Similar to a parent, it’s too difficult to…
5 years, 5 months ago
Strong by Science with Max Schmarzo
Season 1 Episode 93
This week on The MiFit Podcast I interview sport scientist Max Schmarzo. Max is the owner is Strong by Science and co-owner of Upper Echelon Nutritio…
5 years, 5 months ago
Muscle is the Organ of Longevity with Dr. Gabrielle Lyon
Season 1 Episode 92
This week on The MiFit Podcast I interview Dr. Gabrielle Lyon. Dr. Lyon is a functional medicine doctor who has an amazing resume. She is board certi…
5 years, 5 months ago
Training for Fat Loss vs. Weight Loss with Mike McElroy
Season 1 Episode 91
This week on The MiFit Podcast I welcome back Mike McElroy. Mike is an OG in the CrossFit space and after a great conversation a year ago, I wanted t…
5 years, 6 months ago
A Field Guide to a Happy Life with Massimo Pigliucci
Season 1 Episode 90
This week on the MiFit Podcast I author, speaker, and professor, Massimo Pigliucci. Massimo has earned a doctorate in genetics, a PhD in biology, a s…
5 years, 6 months ago
The Path to Healthy Feet with Nick St. Louis
Season 1 Episode 89
This week on The MiFit Podcast I chat with founder of The Foot Collective, Nick St. Louis. Nick is a PT on a mission to collectively solve the health…
5 years, 6 months ago
Forming Habits vs. Setting Goals with Kyle Spears
Season 1 Episode 88
This week I welcome Kyle Spears back to the show. Kyle has been on the show a few times and it’s always a pleasure to catch up and see what has been …
5 years, 6 months ago
How to Build Strong and Everlasting Relationships with Annie Lalla
Season 1 Episode 87
This week on The MiFit Podcast I interview Love Coach, Annie Lalla. Annie has a deep passion for helping singles and couples fall in love and have th…
5 years, 7 months ago
Catching up with CrossFit Icon Chris Spealler
Season 1 Episode 86
This week on The MiFit Podcast I interview one of CrossFit’s all-time greats, Chris Spealler. Chris was a 7 time CrossFit Games individual competitor…
5 years, 7 months ago