Podcast Episodes

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The Secrets to Getting Strong with Mark Bell
The Secrets to Getting Strong with Mark Bell

Season 1 Episode 75

This week on The MiFit Podcast I interview powerlifting legend, Mark Bell. Mark is one of the strongest men to compete in the sport of powerlifting. …

5 years, 9 months ago

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The Future of Fitness with Jim Crowell
The Future of Fitness with Jim Crowell

Season 1 Episode 74

This week on The MiFit Podcast I interview Opex CEO, Jim Crowell. Before Jim started working at Opex, he spent five years as a hedge fund trader and …

5 years, 10 months ago

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How Breath Control Can Change Your Life with Brian Mackenzie
How Breath Control Can Change Your Life with Brian Mackenzie

Season 1 Episode 73

This week on The MiFit Podcast I chat with breathing and endurance guru, Brian Mackenzie. Brian MacKenzie is an expert in the development and applica…

5 years, 10 months ago

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A Year in Podcasts with DJ Hillier
A Year in Podcasts with DJ Hillier

Season 1 Episode 72

It’s been one year of podcasts at The MiFit Podcast and we are here to celebrate. First, if you like free stuff, go give my friends at Ascent Protein…

5 years, 10 months ago

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Kelly Starrett- The King of Mobility
Kelly Starrett- The King of Mobility

Season 1 Episode 71

This week on The MiFit Podcast I chat with mobility king, Dr. Kelly Starrett. Kelly is a man of many hats including coach, speaker, author, physical …

5 years, 10 months ago

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Jason Khalipa - Decoding the Business of Fitness
Jason Khalipa - Decoding the Business of Fitness

Season 1 Episode 70

This week on The MiFit Podcast I chat with CrossFit legend, Jason Khalipa. Jason won the CrossFit games in 2008, stood on the podium in 2013 and 2014…

5 years, 10 months ago

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Quality Over Quantity: Masters Edition with Bill Grundler
Quality Over Quantity: Masters Edition with Bill Grundler

Season 1 Episode 69

This week on the show I interview CrossFit O.G Bill Grundler. Bill started his CrossFit journey back in 2002 and hasn’t looked back since. Bill has b…

5 years, 11 months ago

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10 High Performance Habits That Lead to Success with Justin Su’a
10 High Performance Habits That Lead to Success with Justin Su’a

Season 1 Episode 69

This week on @themifitpodcast I bring back mental performance coach, @justinsua. Justin was on the show a few months ago and I really gravitated towa…

5 years, 11 months ago

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The Art of Program Design with Kyle Ruth
The Art of Program Design with Kyle Ruth

Season 1 Episode 67

Today on the MiFit Podcast I interview elite CrossFit coach, Kyle Ruth. Kyle has had the opportunity to compete with and coach some of the best athle…

5 years, 11 months ago

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5 Ways to Thrive During COVID-19 with Kassandra Hobart
5 Ways to Thrive During COVID-19 with Kassandra Hobart

Season 1 Episode 66

This week on The MiFit Podcast I had the pleasure in chatting with Kassandra Hobart. Kassandra is currently an M2 Performance Nutrition Coach and has…

5 years, 11 months ago

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