Podcast Episodes
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Exercise…WHY is YOURS working - or NOT
WHY is YOURS working - or NOT? Thousands of opinions about ”WHAT” you should do to get lean, healthy, fit and strong BUT do you ask WHY? Why would I …
4 months, 3 weeks ago
Exercise…WHY is YOURS working - or NOT
WHY is YOURS working - or NOT? Thousands of opinions about ”WHAT” you should do to get lean, healthy, fit and strong BUT do you ask WHY? Why would I …
4 months, 3 weeks ago
BAD NEWS..Does it make you whine or win
BAD NEWS..Does it make you whine or win? There have always been wars, high prices, bad governments, natural disasters- and they most make the “NEWS” …
4 months, 3 weeks ago
Beach Body Ready All Year - IMPOSSIBLE
Beach Body Ready All Year - IMPOSSIBLE? What if you could have a body that looks great and can DO any sport, competition or action experience- EVERY …
4 months, 3 weeks ago
How to Learn Faster and Remember
How to Learn Faster and Remember…The simple things to do to make sure that learning is fun, it keeps adding value to your life, and you remember what…
4 months, 4 weeks ago
Can You GO HARD - ALL day - Full of Energy
Can You GO HARD - ALL day - Full of Energy? Can you always perform at your best, think clearly, feel confident, and do ALL you need to get done EVERY…
4 months, 4 weeks ago
Is SITTING making us FAT, diseased and depressed
Is SITTING making us FAT, diseased, and depressed? If YES- HOW? What happens to our brain and body when we are inactive, don’t move much, sit too muc…
4 months, 4 weeks ago
Feeling Crappy Why You CAN’T after exercise
Feel Crappy? Why You CAN’T feel depressed, angry, anxious, or upset after you exercise? What happens inside your brain after exercise that makes you …
5 months ago
People who suck your energy…
How to deal with People who Suck Your Energy…How to deal with negative, disrespectful people who aim to remove value from your life AND how to be a p…
5 months ago
Scared of Owning Your Own Business
Scared of Owning Your Own Business? Need money, help, education, what if you fail? What if you are successful and profitable? Can you have a life whe…
5 months ago