Podcast Episodes
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Hormones out of Control What to do
Hormones out of Control? What to do? Do you need an expensive expert, medication or medical intervention, or can you DIY - Do it YOURSELF?
5 months, 2 weeks ago
How do your kids learn to protect and defend themselves
How do your kids learn to protect and defend themselves? We teach them to swim so they don’t drown. We teach them to eat, speak, read, write and func…
5 months, 2 weeks ago
Nutrition Experts …What should they know about you
"Nutrition Experts" …What should they know about you- BEFORE they give you eating/food advice?
5 months, 2 weeks ago
Passion…Do you hide yours to fit in with the ordinary folks
Passion…Do you hide yours to fit in with the ordinary folks?
5 months, 2 weeks ago
Stressed, Angry, Annoyed…How to get back to happy - FAST?
Stressed, Angry, Annoyed…How to get back to happy and calm - FAST?
5 months, 2 weeks ago
How to be Lean, Fit, Strong and Healthy without going to the gym
How to be Lean, Fit, Strong, and Healthy without going to the gym? What are the best ways to exercise if you hate the gym or cannot get to the gym?
5 months, 2 weeks ago
Why do people get fat again
Why do some people give up on being healthy, fit, strong, and happy? How to get and stay physically and mentally healthy and strong for a lifetime…
5 months, 2 weeks ago
How to deal with the folks who are full of them
If excuses hold us back, how do we stop being excuse makers and become goal achievers?
5 months, 3 weeks ago
People who have a lousy job- why do they stay there
People who have a lousy job - why do they stay there? Business and career success have a fool-proof plan, so why do so many people ignore it?
5 months, 3 weeks ago
Clothes on or off...Do you love your body - YesNoWhy
Clothes on or off- do you love your body - Yes/No/Why? If NO is it's time to get your healthiest, fittest, and strongest so you CAN look and feel gre…
5 months, 3 weeks ago