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How To Be Your Own Therapist with Dr Julie Smith #263
Season 5 Episode 263
Social media has its flaws – but it can also be a force for good, creating communities and offering help to people who might not otherwise receive it…
3 years, 11 months ago
If This Man Can Change, Anyone Can - Armed Robber to Record Breaking Athlete: John McAvoy (Re-release) #262
Season 5 Episode 262
CAUTION ADVISED: this podcast contains swearing.
Is there a change you’d like to make in your life? Something you’re desperate to overcome, but can’t…
3 years, 11 months ago
BITESIZE | This Monk Mindset Will Help You Live a Happier Life | Jay Shetty #261
Season 5 Episode 261
After having spent three years living as a monk in India, Jay believes that you don’t have to live like a monk to think like one.
Feel Better Live Mor…
3 years, 11 months ago
How To Stop Feeling Overwhelmed with Oliver Burkeman #260
Season 5 Episode 260
The average person has 4,000 weeks on earth. It doesn’t sound like much does it? You’re probably doing mental arithmetic right now trying to work out…
3 years, 11 months ago
Mindset Expert Explains How To Achieve Anything You Want In Life Today | Peter Crone (Re-Release) #259
Season 5 Episode 259
CAUTION ADVISED: this podcast contains swearing.
This is the fourth in a series of re-released episodes from the Feel Better Live More archives. In t…
3 years, 11 months ago
BITESIZE | The One Important Question You Should Ask Every Day | Greg McKeown #258
Season 5 Episode 258
We’ve been conditioned to think that if we aren’t perpetually exhausted, we’re not doing enough. So how can we avoid overwhelm, protect our time, and…
3 years, 11 months ago
Jonny Wilkinson: Why Everything You Know About Success Is Wrong #257
Season 5 Episode 257
Jonny Wilkinson is one of the most decorated and recognisable faces in rugby history and he’s probably best known for kicking the winning goal in 200…
3 years, 11 months ago
Esther Perel: Relationships and How They Shape Us (Re-Release) #256
Season 5 Episode 256
This is the third in a series of re-released episodes from the Feel Better Live More archives. In this conversation, I speak to arguably one of the w…
3 years, 11 months ago
BITESIZE | The Surprising Truth About Happiness | Professor Laurie Santos #255
Season 5 Episode 255
We all want to be happy, but what truly brings us happiness is often not what we think.
Feel Better Live More Bitesize is my weekly podcast for your m…
3 years, 11 months ago
How To Read Body Language and Become More Confident with Vanessa Van Edwards #254
Season 5 Episode 254
Today’s conversation is all about cues - the small signals that we give and pick up that have a big impact. The head tilt, the smile, the open-palmed…
3 years, 11 months ago