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How To Achieve The Impossible with James Golding #302
Season 6 Episode 302
CAUTION: Contains themes of an adult nature.
Today’s guest has survived cancer twice and been hit by a truck at 70mph. By all accounts, he shouldn’t b…
3 years, 5 months ago
BITESIZE | The Secret to Long Term Brain Health | Dr Tommy Wood #301
Season 6 Episode 301
The brain is our most vital and complex organ, and there are simple things we can all do to keep it healthy and improve its performance.
Feel Better L…
3 years, 5 months ago
Life Lessons from an Astronaut with Tim Peake #300
Season 6 Episode 300
Have you ever thought about going into space? What it might be like to be there, how you might deal with the fear, the uncertainty, the pressure? In …
3 years, 5 months ago
BITESIZE | Sleep Tips to Increase Longevity and Improve Health | Professor Matthew Walker #299
Season 6 Episode 299
Are you getting enough sleep for productivity, good health, and longevity?
Feel Better Live More Bitesize is my weekly podcast for your mind, body, an…
3 years, 5 months ago
The Root Cause Of Disease That Nobody’s Talking About With Dr Zach Bush #298
Season 6 Episode 298
I believe that conversation matters; that long form nuanced conversation is what we need now more than ever, to make the world a better place. And fo…
3 years, 6 months ago
BONUS | Why Running A Marathon Will Change Your Life with Hugh Brasher
Season 6
RE-RELEASE: This episode first aired in October 2021.
To enter to ballot for 2023 click here http://www.londonmarathon2023.com/ballot
This Sunday 3rd O…
3 years, 6 months ago
BITESIZE | Life Lessons from a Brain Surgeon | Dr Rahul Jandial #297
Season 6 Episode 297
We can learn so much about living from people who are coming to the end of their lives.
Feel Better Live More Bitesize is my weekly podcast for your …
3 years, 6 months ago
The Critical Importance of Strength Training and Eating More Protein with Dr Gabrielle Lyon #296
Season 6 Episode 296
My guest today believes that the single biggest problem with our health these days is not that we carry too much fat but that we don’t carry enough m…
3 years, 6 months ago
BITESIZE | How to Be Confident in Any Situation | Vanessa Van Edwards #295
Season 6 Episode 295
We all have times when we lack self-confidence, but loss of confidence can sometimes hold us back and stop us living the life we want to live.
Feel B…
3 years, 6 months ago
Dr Gabor Maté on Trauma, Illness and Healing in a Toxic Culture #294
Season 6 Episode 294
Today I’m excited to welcome Dr Gabor Maté back to the podcast for a third time. Gabor is a fellow physician, author, speaker and friend who brings w…
3 years, 6 months ago