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Ep. 255: Sitting on 9-23-25 (Back-to-basics [3 of 4]: Experiencing the Body)

Episode 255

11 months, 3 weeks ago

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Ep. 254: Sitting on 9-16-25 (Back to basics [2 of 4]: practicing with thoughts)

Episode 254

11 months, 4 weeks ago

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Ep. 253: Sitting on 9-9-25 (Back to basics [1 of 4]: Concentration)

Episode 253

1 year ago

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Ep. 252: Sitting on 9-2-25

Episode 252

1 year ago

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Ep. 251: Sitting on 8-26-25

Episode 251

1 year ago

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Ep. 250: Sitting on 8-19-25

Episode 250

1 year ago

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Ep. 249: Sitting on 8-12-25 (Q&A)

Episode 249

1 year, 1 month ago

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Ep. 248: Sitting on 7-29-25 (how to practice with thoughts)

Episode 248

1 year, 1 month ago

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Ep. 247: Sitting on 7-22-25 (no-self / emptiness of the self)

Episode 247

1 year, 1 month ago

Short Long

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Ep. 246: Sitting on 7-15-25 (Gokaku's Three Shames)

Episode 246

1 year, 2 months ago

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Podcast Episodes

Ep. 255: Sitting on 9-23-25 (Back-to-basics [3 of 4]: Experiencing the Body)

Ep. 254: Sitting on 9-16-25 (Back to basics [2 of 4]: practicing with thoughts)

Ep. 253: Sitting on 9-9-25 (Back to basics [1 of 4]: Concentration)

Ep. 252: Sitting on 9-2-25

Ep. 251: Sitting on 8-26-25

Ep. 250: Sitting on 8-19-25

Ep. 249: Sitting on 8-12-25 (Q&A)

Ep. 248: Sitting on 7-29-25 (how to practice with thoughts)

Ep. 247: Sitting on 7-22-25 (no-self / emptiness of the self)

Ep. 246: Sitting on 7-15-25 (Gokaku's Three Shames)

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