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Ep. 206: Sitting on 9-24-24 (on not picking and choosing / body scan)

Episode 206

1 year, 11 months ago

Short Long

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Ep. 205: Sitting on 9-17-24

Episode 205

1 year, 11 months ago

Short Long

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Ep. 204: Sitting on 9-10-24

Episode 204

2 years ago

Short Long

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Ep. 203: Sitting on 9-3-24

Episode 203

2 years ago

Short Long

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Ep. 202: Sitting on 8-27-24

Episode 202

2 years ago

Short Long

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Ep. 201: Sitting on 8-12-24

Episode 201

2 years, 1 month ago

Short Long

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Ep. 200: Sitting on 8-6-24

Episode 200

2 years, 1 month ago

Short Long

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Ep. 199: Sitting on 7-29-24

Episode 199

2 years, 1 month ago

Short Long

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Ep. 198: Sitting on 7-16-24 (meditation and sensory awareness)

Episode 198

2 years, 2 months ago

Short Long

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Ep. 197: Sitting on 7-8-24 (more on breath counting)

Episode 197

2 years, 2 months ago

Short Long

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Podcast Episodes

Ep. 206: Sitting on 9-24-24 (on not picking and choosing / body scan)

Ep. 205: Sitting on 9-17-24

Ep. 204: Sitting on 9-10-24

Ep. 203: Sitting on 9-3-24

Ep. 202: Sitting on 8-27-24

Ep. 201: Sitting on 8-12-24

Ep. 200: Sitting on 8-6-24

Ep. 199: Sitting on 7-29-24

Ep. 198: Sitting on 7-16-24 (meditation and sensory awareness)

Ep. 197: Sitting on 7-8-24 (more on breath counting)

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