Podcast Episodes
Back to SearchEp. 216: Sitting on 11-26-24 (breath-following meditation)
Episode 216
1 year, 9 months ago
Ep. 215: Sitting on 11-29-24 (working with thoughts)
Episode 215
1 year, 9 months ago
Ep. 214: Sitting on 11-12-24 (block-build-be)
Episode 214
1 year, 10 months ago
Ep. 213: Sitting on 11-5-24 (election night)
Episode 213
1 year, 10 months ago
Ep. 212: Sitting on 10-29-24 (loving-kindness)
Episode 212
1 year, 10 months ago
Ep. 211: Sitting on 10-22-24 (Toni Packer on "expectations")
Episode 211
1 year, 10 months ago
Ep. 209: BBSSBB (guided meditation only; recorded 10-8-24)
Episode 209
1 year, 11 months ago
Ep. 208: Sitting on 10-8-24 (BBSSBB meditation -- cultivating open awareness)
Episode 208
1 year, 11 months ago